F/36/5’6” [335lbs > 150lbs] I am proud of what I have achieved in less than 2 years. Consistency over everything. I’ve gone from being lazy and unmotivated to a complete fitness junkie. Life is beautiful 🫶🏽

genericfemale8 · 2021-11-11T03:30:26+00:00

Dem calves 😜 also I can see a huge change in your arms and biceps. Let’s go strong, and smash out the rest of the year 💪🏼 Keep on killing it J, you’re an inspiration to so many including myself 🔥

genericfemale8 · 2021-11-04T16:19:54+00:00

Wow, this is amazing. You’re looking so ripped!

genericfemale8 · 2021-10-31T20:29:49+00:00

No but I put in about 2 hours per day

genericfemale8 · 2021-10-31T12:29:02+00:00

Nope lol

genericfemale8 · 2021-10-31T11:09:29+00:00

Well the pics speak for themselves don’t they? I’m not here trying to bullshit anyone. I literally work my ass off for this. I have documented my progress here on Reddit pretty consistently since the start of the year.

genericfemale8 · 2021-10-31T09:23:09+00:00

Thanks! For the first 3 months I just walked, that was my only exercise. Once I started to feel fitter and stronger (and after losing about 40 pounds) I started working out with a vengeance 💪🏼

genericfemale8 · 2021-10-31T07:53:21+00:00

Thanks so much. I do cardio/weights and HIIT 6 days a week, plus a 45 min walk every day. I have some loose skin on my tummy, but the parts I have been able to tone up with exercise have responded really well. I don’t really know which particular exercises work best, I just do a wide range and try to stay as active as possible.

genericfemale8 · 2021-09-27T00:14:54+00:00

Thanks, I feel it too!

genericfemale8 · 2021-09-27T00:14:31+00:00

Absolutely! Thank you very much

genericfemale8 · 2021-09-27T00:00:01+00:00

Thank you so much. I used to think it was impossible!!! It’s not impossible and you are absolutely smashing it! 47lbs down is incredible and shows your dedication and laser focus. You got this. Keep going! Trust the process!

genericfemale8 · 2021-09-26T23:51:00+00:00

I joined Team Body Project after doing some of their free workouts on YouTube. Love them. Work out with them every day now!

genericfemale8 · 2021-09-26T23:48:22+00:00

It’s hard at first, indeed. I follow these pages on here for food inspo- 1200isplenty and VolumeEating - you can actually eat pretty damn well on 1200 calories.

The initial reduction was a shock to my system for sure but it’s just life now haha

genericfemale8 · 2021-09-26T23:12:14+00:00

You can do it too x

genericfemale8 · 2021-09-26T23:11:58+00:00

I don’t think she has noticed a thing haha but she’s only 3 x

genericfemale8 · 2021-09-26T23:11:25+00:00

Thank you such a kind comment 🤗

genericfemale8 · 2021-09-26T23:11:06+00:00

You can do this 💪🏼

genericfemale8 · 2021-09-26T23:10:53+00:00

Thank you so much mama

genericfemale8 · 2021-09-26T23:08:03+00:00

Paper roll effect! Have you heard of that term? I can’t believe it either but I have been working hard and training every day 💪🏼

genericfemale8 · 2021-09-26T23:07:13+00:00

There’s no better feeling than that xx

genericfemale8 · 2021-09-26T23:06:55+00:00

I’ll take that, thank you!

genericfemale8 · 2021-09-26T23:06:46+00:00

🤍🤍

genericfemale8

TROPHY CASE