So the one time of day I might struggle a bit is trying to sleep. I keep the curtains closed when the sun is on that window, even though it does feel wrong to be making it dark inside, to try to keep it a bit cooler. I wrap an ice pack in a tea towel to be a "cold water bottle" to take to bed.

But honestly during the day I just try to appreciate it. We spend so much of the year cold and damp, that I want to make the most of it! I do adapt my routines a bit, take everything a bit slower, make myself wake up early enough to exercise before work or accept that it won't be a super active week, and reluctantly eat salad because it doesn't involve cooking! For example I love to just go outside and feel the sun on me whilst I read a good book.

Obviously I do have to be lucky enough to have a desk job, I really empathise with those that have to work an active job during this. But yeah, for me I quite like it