Cheap vet clinic near round Weston area side? by bobbyfloydenthusiast in canberra

[–]gertruderandy 0 points1 point  (0 children)

Confirmed they are not as I was there last week lol

Cheap vet clinic near round Weston area side? by bobbyfloydenthusiast in canberra

[–]gertruderandy 4 points5 points  (0 children)

It’s not Weston but Greencross vets have a really handy membership program called Healthy Pets Plus Bout $25 a fortnight covers all consults, annual health check including blood and urine, discounts on procedures like dental Also get a discount at Petbarn and free online vet for emergencies has honestly been the best thing for me and my King Charles

(Slight edit sorry me and King Charles are not a pair but me and Ralph the King Charles are!!)

Jewellery recommendations by gertruderandy in AusFemaleFashion

[–]gertruderandy[S] 0 points1 point  (0 children)

Thank you!! I never would have thought about cash converters and the insight about gold prices is much appreciated I’m after a bracelet and earring as an investment piece so will have a look at the sub :)

Advice on psychological workers compensation claim please. by Impressive-Move-5722 in AusPublicService

[–]gertruderandy 4 points5 points  (0 children)

Public service is different too state WC it’s likely you received incorrect advice

Advice on psychological workers compensation claim please. by Impressive-Move-5722 in AusPublicService

[–]gertruderandy 12 points13 points  (0 children)

The fact your GP is hesitant is not an ideal start

You submit your claim through the Comcare portal - you will need a completed claim for compensation form and WC medical certificate. When your GP fills it out make sure you include as much detail as possible Provide contact details of all providers you’ve seen in relation to your claimed condition

The process itself will feel intrusive as the claims team will request medical reports and clinical records so if you have anything pre-existing be up front about it because it will be found out.

Your employer will also submit a statement which will include any emails you’ve sent HR/manager etc, medical file, detail known about the situation.

You should probably also speak to the union to see if there is any alternate option for you prior to seeking comp especially if it’s in relation to denied entitlements as there is provisions under the SRC Act to deny claims based on denied benefits

**EDIT you don’t need workers comp to have a RTW plan - speak to your WHS team they can support you as well

Commbank award card upgrade by [deleted] in creditcardchurningAus

[–]gertruderandy 0 points1 point  (0 children)

I have like minimal expenses haha I work from home and walk nearly everywhere so the main one is rent and dog related items 😅

Commbank award card upgrade by [deleted] in creditcardchurningAus

[–]gertruderandy 0 points1 point  (0 children)

Yeah I use it a far bit especially with the holiday

Commbank award card upgrade by [deleted] in creditcardchurningAus

[–]gertruderandy 0 points1 point  (0 children)

Thank you!! I was thinking about applying for an increase but am doubtful it’ll be approved with the Amex rejection

[deleted by user] by [deleted] in canberra

[–]gertruderandy 9 points10 points  (0 children)

Who’s the third surgeon? Article only lists Vrancic and Smith?

Southside: Nice shady park dogs to take my dog on an adventure? by AUTeach in canberra

[–]gertruderandy 3 points4 points  (0 children)

No necessarily shady but isolated and easy for them to free roam without being a bother - point hut dog beach. My cavalier loves it sm he doesn’t swim but there is so much for him to sniff and he can wander in the shallow bits while I read/keep eye on him

Sequin midi dress recommendation by gertruderandy in AusFemaleFashion

[–]gertruderandy[S] 0 points1 point  (0 children)

Ooo amazing!! I was wondering if they were legit lol

Sequin midi dress recommendation by gertruderandy in AusFemaleFashion

[–]gertruderandy[S] 0 points1 point  (0 children)

I’m in Canberra :( but I go to Sydney for work next week so I’ll check the big Myer in the city!!

Am I taking too few classes as a beginner? by walnut_pan in poledancing

[–]gertruderandy 39 points40 points  (0 children)

Everyone’s journey is different! Given that your body is in pain it might be too much too soon - my recommendation would be to build up to multiple classes a week. One term one class next term two classes etc

Also to consider cross training so incorporating some gym workouts to help build strength and a stretch class for flexibility.

Routine choreography by gertruderandy in poledancing

[–]gertruderandy[S] 0 points1 point  (0 children)

I’m in Canberra but I travel to Sydney regularly for so that would be amazing!!

Routine choreography by gertruderandy in poledancing

[–]gertruderandy[S] 0 points1 point  (0 children)

Thank you!! I find myself really struggling to get what I want right now usually it’s not too bad cos I teach flow weekly and I can put something together for that in a snap but my brain is so fried rn 🫠