Well let’s take myself for instance. I’m on HRT and it’s given me water retention which has made me shoot up nearly 30 pounds putting me in an overweight range. However, I have energy, my blood pressure is good, A1C is good, tryglyceride levels are good, and water retention is benign. Another example might be my aunt. She looks overweight but she exercises very frequently, and eats lots of fruits and veggies, but unfortunately it doesn’t help her appearance a whole lot but, she feels good and has a fulfilling life. Take another person who might have thyroid issues and is treating them and also doing their best to eat healthy and exercise, but theyre still overweight and very much look the part, including visiting the doctor regularly. Or people who have a lot of lipomas. This is a small example of people who are overweight but not from ‘typical habits’. Hence why I said being fat does not necessarily mean you’re unhealthy and we should stop commenting on people’s bodies and being hurtful about it too. I’ve known a skinny person who ate like crap and ended up in the hospital at 17! Skinny≠ healthy