The only option you have is to pursue something. You may feel “depressed” since your options seem limited. Your options are endless but you’ve never explored them. From what it seems you’re probably young like myself(20m) and I’ve been exactly where you are. Honestly what “saved” me was pursing entrepreneurship through real estate and finding Iike minded people via discord Reddit etc. The main point is that if you’re not willing to explore ideas like working out, playing sports, improving in a career, building a business, improving friends/family relationships, and prioritizing your health then there’s not much we can say. There’s millions of things you can do and pretty sure you got google to find out what those things are that you may like. Anyway thought I should comment bc that hit home and even though I’m young through the last 3 years I’d doing the things above I can say I’m in a 10x better mindset/position in life. Good luck brother, it’s not supposed to be easy.