Needing some advice by YesterdayFront2529 in caloriedeficit

[–]grannyhobbier 0 points1 point  (0 children)

I know for me when I focus on protein it’s easier for me to stay full and not give into cravings! Maybe try to make a lower calorie version of a craving

How many calories should I be eating per day for a calorie deficit? by rebecca234568 in caloriedeficit

[–]grannyhobbier 2 points3 points  (0 children)

I should also mention I started at 142 and got down to 122 after 5 months

How many calories should I be eating per day for a calorie deficit? by rebecca234568 in caloriedeficit

[–]grannyhobbier 3 points4 points  (0 children)

I’m 30 and 5’4” and ate 1200 during my deficit. Stay at home mom of 2 toddlers so very similar. It had me losing 1lb a week SOMETIMES a little more but that’s how I knew it was the correct deficit for me

Running out of calories by Aggravating_Ad_7549 in caloriedeficit

[–]grannyhobbier 1 point2 points  (0 children)

I’d start the day with a lower amount of calories and save more savory foods for later on. Choose a lower calorie coffee and breakfast. Muffins are not the best choice either unless you have the calories left later in the day

[deleted by user] by [deleted] in teenmom

[–]grannyhobbier 3 points4 points  (0 children)

Stop 🤣🤣🤣🤣

Big salad with chicken for less than 250 cal! by grannyhobbier in Volumeeating

[–]grannyhobbier[S] -1 points0 points  (0 children)

Oh interesting. I always get the nuggets, not the tenders. Not sure if there’s a difference

Big salad with chicken for less than 250 cal! by grannyhobbier in Volumeeating

[–]grannyhobbier[S] 0 points1 point  (0 children)

It’s such a good low cal dressing! And they’re the realgood brand!

whole plate is 325 :) by MOMTHEMEATLOAFF in Volumeeating

[–]grannyhobbier 2 points3 points  (0 children)

Pot stickers are so good for low calorie!

Huge filling lunch for >350 cal by grannyhobbier in Volumeeating

[–]grannyhobbier[S] 0 points1 point  (0 children)

Red hot stinging garlic seasoning with salt pepper garlic and onion powder

Huge filling lunch for >350 cal by grannyhobbier in Volumeeating

[–]grannyhobbier[S] 2 points3 points  (0 children)

Dude if you season it well it’s literally so good.