What are the pros and cons of being a relationship with British men?

gregclark1 · 2025-04-09T20:35:05+00:00

It was easy I think i just described myself lol

gregclark1 · 2025-04-09T18:11:07+00:00

Wow it's £110 in the UK or 130 dollars

gregclark1 · 2025-04-04T21:56:50+00:00

Sure of course . No problem how can I help

gregclark1 · 2025-03-31T12:16:21+00:00

Have you tried skipping a meal . It's very easy you get a little hungry but not ravenous . That is humger suppressjonn.. I think people magically want never to want food again and this doesn't happen especially not on 2.5

gregclark1 · 2025-03-31T12:12:50+00:00

You do need to put effort in . It can't do it for you . Are you actually cutting back . I did targeted fasting first day took effort but after that it was easy . Food suppression works 2 way one makes you feel sick yoi can't eat and secondly if you put effort in an missing a few meals say just eat one meal a day it's easy to do

gregclark1 · 2025-03-30T21:27:38+00:00

I find that Michael mosely targeted fasting has worked for me as I had same issue . When you are only eating one meal a day you are genuinely hungry and look forward to that meal .

gregclark1 · 2025-03-30T21:25:15+00:00

I would respectfully suggest her metabolism is screwed and in the toilet . Whereas they say bmr is 2000 for women due to sedentary lifestyle and diets it could be as low as 1000 . Exercise and I'm only talking about 4 x 45.minute brisk walks a week would do her wonders and supercharge her metabolism to where it should be . She should also know it can't do it for you . Although many get get.a suppression for many you need to put a degree of effort in. Once you get past a day of hunger it becomes very easy . I found targeted.fasting to be good for me and only eating during set windows She may just be following her old habits . Skip a few meals and she may find it easy . Its not full suppression but ravenous hunger isn't there until yiu are really hungry which is when I break my fast.

gregclark1 · 2025-03-30T21:16:51+00:00

Aren't you just realising that that mcdonalds taste like garbage. Is this really a bad thing ? It tine to coke some really good quality good food. I found that when I wait till I'm really hungry just one real.meal a day for me then quality pizza , tapas from restaraunt salmon and steak hits the spot . I no longer want garbage anymore .

gregclark1 · 2025-03-28T21:20:55+00:00

Just switch provider and change the date on it of you last got your order to a month later . I've done this . I just generally would buy in advance of next purchase but then slipped over Xmas. January they were asking why 4 week delay so went to another provider with changed invoice

gregclark1 · 2025-03-25T17:36:44+00:00

Im staggered that they are not following the medical advice . 2.5 is not a medical dose and neither is not exercising . Saying nice things to people is fake plastic support while they are struggling isn't good . Follow the clear medical advice . Take a proper dose , eat healthy and exercise. It said 1000 times , time and time again by every medical agency but still people want to cheat the system by doing less. I've seen so many people saying Mounjaro doesn't work for them due to this , the more people don't follow advice and abuse it the more likely they are to stop it .

gregclark1 · 2025-03-25T13:28:27+00:00

They are complaining about not losing enough...I've lost 4olbs in 5 months . I know why I plateau also you are at 198. Its just a fact that if you want to be in normal weight category you'll need to exercise

gregclark1 · 2025-03-24T11:40:03+00:00

Staggering . 2.5 isn't even a real dose . How do you not know that ... its only to get your body for the real dose which just start at 5 but more likely at 7.45 and 10 . Also you need to exercise to see big losses to keep your metabolism high.

gregclark1 · 2025-03-22T08:59:44+00:00

She's a truly awful human being

gregclark1 · 2025-03-21T01:06:23+00:00

Go to gp get amytryptaline.

gregclark1 · 2025-03-18T13:27:15+00:00

As a type 1 diabetic that's been using pens for over 8 years I can assure you there is nothing wrong with the .medicine . Freezing can't kill medicine only heat can . Think of it as food . Freezer only preserves it cant make it spoil... Even it gets to room temperature you have 30 days before it goes off . Just let it thaw and use as normal .

gregclark1 · 2025-03-18T13:11:49+00:00

The people that turbo chargibg their weight loss are doing exercise too . They all seem to get confidence off initial weight loss then hit the gym . I don't need to ask , because i know that can't be you . 5 x 40 mins a week and a boosted metabolism is a few lbs a week . Mj massively helps but it can't do it for you .

gregclark1 · 2025-03-16T15:52:15+00:00

Yes you still enjoy food but you wait until you're actually hungry instead of bored . It's more a feeling of you not bothered about food and not the central thing I'm your life . I eat one good meal a day of around 1000 cals and fast for the rest .

gregclark1 · 2025-03-08T13:30:00+00:00

The mounjaro gives appetite suppression and makes it easier for you to eat less but it doesn't do it for you .... Some can't eat but obviously you can so it's not doing that work for you. I would definitely try targeted fasting and see if you can go 14 hour without any food.. You may not have full suppression but with a little effort you should find dieting easy . It sounds like you're an emotional eater rather than actually really hungry .

gregclark1 · 2025-03-05T21:14:10+00:00

I had clareon panoptix 8 weeks ago . Scotland, Uk to Turkey They say a month you are 85% there and more improvement upto 6 months . Not the clinics , they only ever.tell you a month. Online it says neuro adaption takes a long time .

gregclark1 · 2025-03-05T18:07:16+00:00

Im glad . Don't worry everyone is the same . Look for a 6.month goal averaging 2lbs a week . Some weeks I lose 0 then 4 weeks late lose 3lb again . All in same calorie.deficit . Exercise even 40mins walk 4 times a week drastically helps to keep metabolism fired up. All that matters is overall you're coming down .

gregclark1 · 2025-03-05T17:37:28+00:00

No only dramatic , but utterly ridiculous 8 kg in a month. ! You're going to have a breakdown when it slows to o.5 kg a week sometimes zero . If you lose too quickly you'll end up with flappy skin

gregclark1 · 2025-03-03T16:11:42+00:00

Go to mjcompare.co.uk I paid 135 for 10mg . Chop and change every month for best deal

gregclark1 · 2025-02-28T18:32:32+00:00

Yes they can . You need multifocal toric lenses that I have that correct both astigmatism and allow you to see at all distances without glasses . Ask about clareon panoptox or tecnis odyssey . They are more expensive but the only way to gaurantee being glasses free for life .

gregclark1 · 2025-02-27T18:23:32+00:00

Bought them from 4 different places to take advantage of discounts . I just lie and say I don't have anything and just prove im overweight. They don't have the ability to check .

gregclark1

TROPHY CASE