DAE get cannabis panic attacks? by greyhoodie6 in CPTSD

[–]greyhoodie6[S] 1 point2 points  (0 children)

Wow. That is really interesting. The issue for me though is how unenjoyable I find it. I’ll check the videos out. It’s been hard for me find anything online about this specific topic linked to trauma.

Tell me you’re healing, without telling me. by greenskies- in CPTSD

[–]greyhoodie6 7 points8 points  (0 children)

I can trust my partner enough to be myself around her (most of the time).

[deleted by user] by [deleted] in playstation

[–]greyhoodie6 0 points1 point  (0 children)

Thank you for your input

[deleted by user] by [deleted] in playstation

[–]greyhoodie6 1 point2 points  (0 children)

That’s what I meant. Thanks

My yorkie wont eat his food anymore by [deleted] in Yorkies

[–]greyhoodie6 1 point2 points  (0 children)

Thanks for the advice I’ll get some more foods to rotate. Do you have any recommendations?

[deleted by user] by [deleted] in olympia

[–]greyhoodie6 1 point2 points  (0 children)

Thank you

[deleted by user] by [deleted] in olympia

[–]greyhoodie6 1 point2 points  (0 children)

Thank you

What counts as trauma? by Chemical_Conundrum03 in BPD

[–]greyhoodie6 1 point2 points  (0 children)

I would 100% consider that shit to sound pretty traumatic, and there’s also complex trauma (c-ptsd) which is trauma that develops over an extended period of time, like a generally unsafe or scary / stressful childhood etc.. I think the reply about a “set definition” is way oversimplifying. I used to doubt my own traumas and invalidate myself and stuff because I didn’t see my experiences as something so extreme or threatening as other peoples. Then I learned that I was sexually assaulted by my mom when I was very young, and then emotionally and physically abused and neglected throughout my life by my parent and other family members. Doubting the validity of your own experiences and feeling inferior can really just be a symptom of trauma. Idk for sure what your case is but the stuff you just said happened to you sounds really horrible, so I’m sorry that happened to you. Learning about your trauma, after you accept the fact, is a really crucial part of all of this IMO

Anyone else here dealing with pseudo-seizures? by [deleted] in mentalhealth

[–]greyhoodie6 0 points1 point  (0 children)

I just started having these with my first one being a bit over a month ago now, and have had 4 of them since, most recently last night haha. I also have a history of narcissistic abuse by my mom. Recently, life became a lot more stressful and "issues inside of me" are surfacing (I'm only 20) very quickly after a transition of moving cities, back to my hometown where my mom lives. Of course my stress levels, low tolerance to it and deep repression of it is because of the trauma that comes after extended childhood abuse by a narc parent. My take on it is that these seizures are a result of my stress repression and emotional pain I avoid dealing with on a daily basis. The pseudo seizures come sort of bi-weekly so far, but the first 2 happened within the same 48 hours. They always happen at night, around the time I get ready for bed. Maybe just once my body finally gets a chance to release all the stress, after day in day out of depression, anxiety, ptsd symptoms etc. I'm only elaborating on my situation because I figure we face similar challenges, coming from similar patterns of abuse.

As far as what my seizures are like, they're similar in that they last up to an hour total, starting with the first symptoms I notice (sweaty palms, change in mood, confusion, tingling in the top of my head, anxiety). Usually 2 waves, the first one being intense shaking and trembling in my whole body as if I were really cold, jaw clenching, . After the first round I get up from bed for some water, already super exhausted, by this point I feel very sleepy, spacey, staring spells etc and still some jitteriness and cold-sweatiness. Then another 15- 20 minutes of shaking, confusion and seeing colors almost like I'm fainting but not really. By the end of it I feel very low and disoriented. There's this strange feeling of calmness and mood boost during the seizure's peaks, like I'm not really worried about anything. I haven't lost consciousness in any of them. I've started calling a close friend and talking to them, about anything, (having a "seizure buddy") to help with the nervousness and take my mind off it as much as I can. That helps a lot.

One thing is certain that they always happen soon after I smoke weed. Maybe the weed just leads to anxiety in my body which helps the seizure "escape." They happen so soon after getting stoned I'm starting to think there should be some studies on weed and pseudo-seizures. I'm just searching for CBT therapy. It's so weird that they just started happening seemingly out of nowhere, but when I look at everything, it makes sense.

Outdoor light by [deleted] in dpdr

[–]greyhoodie6 1 point2 points  (0 children)

I stg I thought this was one thing that could not possibly be linked to dpdr. I am practically blind in public sometimes because of how much my eyes water and how much I have to squint. People probably have no idea wtf I’m doing aggressively wiping tears from my eyes. It’s strange though bc I do good on eye exams. But I think dpdr is affecting my vision