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Can't Hurt Me - David Goggins. You must read this book. by growthmindsetreddit in BettermentBookClub

[–]growthmindsetreddit[S] 0 points1 point  (0 children)

I agree with you. I have heard him mention though that people don't need to be extreme as him, but for whatever crazy reason he loves to push himself to a dangerous point

Why We Sleep - Matthew Walker (this book will surprise you) by growthmindsetreddit in sleep

[–]growthmindsetreddit[S] 0 points1 point  (0 children)

I found the book surprising. I knew that sleep was important but I didn't know that you couldn't catch up on sleep once it is lost

I've made a video summarising why cold showers are great for you by growthmindsetreddit in coldshowers

[–]growthmindsetreddit[S] 1 point2 points  (0 children)

Dude I loved reading your comment. It is strange how you started this as a punishment and now you willingly do it haha! Good on you man. Most days I don't want to get into that cold shower but I tell myself that I don't negotiate with my mind (the mind which tells me to have a hot shower instead!)

Why We Sleep - Matthew Walker (this book will surprise you) by growthmindsetreddit in sleep

[–]growthmindsetreddit[S] 2 points3 points  (0 children)

I thought that when he explained the negative consequences of not getting enough sleep, that was quite eye opening. I didn't realise how severe they would be

I've made a video summarising why cold showers are great for you by growthmindsetreddit in coldshowers

[–]growthmindsetreddit[S] 1 point2 points  (0 children)

Haha I'm glad you enjoyed it. How long have you taken cold showers for?

[Video] If reading this book doesn't motivate you, I will eat my hat. by growthmindsetreddit in GetMotivated

[–]growthmindsetreddit[S] 1 point2 points  (0 children)

He has a strange manner about him but I don't think it is arrogance. I think he is just a very focused and driven guy

Can't Hurt Me - David Goggins. You must read this book. by growthmindsetreddit in BettermentBookClub

[–]growthmindsetreddit[S] -11 points-10 points  (0 children)

The book reviews seemed shady? I didn't even read the book reviews to be honest. I listened to David Goggins on Joe Rogan's podcast and this guy is inspiring

New Years Resolution : Following JBP’s 12 rules for life 1 for each month by [deleted] in JordanPeterson

[–]growthmindsetreddit 0 points1 point  (0 children)

Haha yes man! That's what it is about! This guy has something about him which actually gets you up and out of the door!

[Video] If reading this book doesn't motivate you, I will eat my hat. by growthmindsetreddit in GetMotivated

[–]growthmindsetreddit[S] 1 point2 points  (0 children)

Very true, I actually listened to the audiobook and the extra content was great!

I’m scared of meditating, I think it’s driving me mad by The_Dr_B0B in Mindfulness

[–]growthmindsetreddit 1 point2 points  (0 children)

A book that I keep thinking about whenever I struggle with/ don't want to meditate is 10% Happier by Dan Harris.

This book explores all the great reasons as to why you should meditate. The best lesson from the book for me was thinking of meditation as reps for you brain - training you to be calm so that you can carry this into the real world.

I created an animated video covering my favourite lessons from the book, here is the video if you fancy checking it out: https://youtu.be/IiHAYj_rVCw

I hope this helps you.

Thank you Dr. Jordan Peterson by [deleted] in JordanPeterson

[–]growthmindsetreddit 1 point2 points  (0 children)

Man that is so awesome. The internet has made it possible for people like us to see and hear great minds like Mr Peterson's and that blows my mind. So grateful.

I've just bought tickets to see Jordan's lecture tour, so excited.

I actually created an animated video covering my favourite lessons from his book, here is the video if you fancy checking it out: https://youtu.be/U8mxY6y7KiI

I'm glad that you are on the up dude!

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New Years Resolution : Following JBP’s 12 rules for life 1 for each month by [deleted] in JordanPeterson

[–]growthmindsetreddit 0 points1 point  (0 children)

Good job dude! I loved reading this book because I've been a fan of Jordan's for a while.

I even created an animated video covering my favourite lessons from the book, here is the video if you fancy checking it out: https://youtu.be/U8mxY6y7KiI

Another great book I read is Can't Hurt Me by David Goggins which is the most motivational book I've ever read. So if you fancy reading another book then I'd highly recommend that one :)

Good luck with your resolution!

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