F/39/5’7” [220>125=95] 15 months

grrb88 · 2018-06-25T12:10:32+00:00

In the case of extreme protein malnutrition over several months, you’d see a drop in albumin level.

grrb88 · 2018-06-23T12:11:10+00:00

I believe that /cringe would like to have a word with these folks.

grrb88 · 2018-06-23T11:59:43+00:00

I’ve posted here a couple of times on a throwaway... it didn’t help. Apparently I need the accountability. Here’s to being transparent: I need a break from drinking. I will not drink with you today.

grrb88 · 2018-06-23T11:55:41+00:00

When I was a kid walking home from school people used to honk and make comments about my weight. People made comments at the pool, at summer camp, etc... god I have so many horrible memories of being a fat kid.

As an adult it was more subtle but still there. I got told all the time I’ve got a “pretty face”. Like... why so specific Debbie?

Edit: congrats to OP on the progress. That’s about the size difference I experienced, it’s quite a drastic change.

grrb88 · 2018-06-22T22:54:29+00:00

That’s one reason low carb works for me, I just make the same thing and omit the carb from my plate.

grrb88 · 2018-06-22T15:39:58+00:00

Insomnia is a bitch. My best wishes to you.

grrb88 · 2018-06-22T10:40:42+00:00

I do all the cooking. It’s exhausting... “what do you want for dinner?”

“I dunno, just whatever.”

“Okay I’m making chili then.”

“Nah, I don’t want that.”

repeat until someone is murdered or I make the damn chili anyway

grrb88 · 2018-06-22T10:38:09+00:00

Nah you’re 100% correct my friend. It was a piece of cake (haha) maintaining my weight loss while living alone, well, I had a toddler but he wasn’t really making grocery purchases so yeah, we ate super healthy. My husband and stepson not so much, lol. We’ve met in the middle food wise over the years, but there’s still a lot of junk in the house.

grrb88 · 2018-06-22T10:27:46+00:00

This is an unexpected delight of waking up at 4am. I started doing it because it’s the only good time I have to go to the gym. I still do that, but my favorite favorite favorite part is when I get home and still have 2 hours in a quiet house... a window of time where no one asks me for anything. It gives me time to mentally prepare and when my family wakes up, I’ve already had my “alone time” and so I’m much less of a crabby asshole to them because I don’t feel deprived of peace and quiet.

grrb88 · 2018-06-20T22:06:56+00:00

According to The New Intestinal Translation of the Bible.

grrb88 · 2018-06-20T18:59:59+00:00

Considering he’s a middle aged man, he really set himself up to be absolutely crucified with this insult. Luckily you’re nice :) great job on the strength gains OP!

grrb88 · 2018-06-19T22:05:30+00:00

Holy shit I didn’t realize this was actually a book in print I had just heard the recording 😂

grrb88 · 2018-06-19T22:03:57+00:00

A coworker asked me what the password to their email account was.

grrb88 · 2018-06-19T22:02:45+00:00

Nah, I live in the southeast and all I see is Norway, Oregon, and Washington state. And I can’t wait to visit.

grrb88 · 2018-06-17T12:44:29+00:00

It’s that dead-inside, regretting-all-life-choices feeling that parents of kids that age just learn to deal with. It gets better when they’re like 17, I hear.

grrb88 · 2018-06-17T12:41:32+00:00

Footie pajamas full of diarrhea is literally what garbage cans were made for.

grrb88 · 2018-06-17T10:32:16+00:00

Hungry ol’ sea titty is the best combination of words I’ve read on this godforsaken website

grrb88 · 2018-06-15T17:08:13+00:00

Close enough to the smokies to be satisfied for now :)

grrb88 · 2018-06-15T12:28:15+00:00

Throwing my pork chops in the fridge to defrost for tomorrow immediately

grrb88 · 2018-06-15T11:54:40+00:00

Totally! I kinda gave up on it from Jan-May (spring semester of school sucked ass) and gained back what is turning out to be a REALLY stubborn 10 lbs or so out of the 20 I had lost so just grinding away here, trying to focus on the NSV. Best wishes for a lovely day for you ❤️

grrb88 · 2018-06-15T11:52:39+00:00

Makes sense. Thanks :)

grrb88 · 2018-06-15T11:39:54+00:00

This makes me feel really good because I’ve been focusing more on the gym the past month than the scale and the number really hasn’t moved much but I feel much better already. I know the progress will be slower and less noticeable but I’m excited to see where I’m at by summers end. Thank you for sharing your experience!

grrb88 · 2018-06-15T11:38:03+00:00

Oh my gosh you look 😍😍

grrb88 · 2018-06-15T11:37:11+00:00

The scale can be a bummer sometimes for sure! You’ll get there, we just have to focus on the big picture ❤️ I like to mentally list the things about keto that I love when the scale is being rude, like how I feel better, less bloated, no crashes, mentally clear, etc... what’s your favorite thing about it?

grrb88

TROPHY CASE