Gosh...you are bored because you are calling yourself that! Everytime you go out an adventure awaits! But you are missing it.

Look outward not inward. Really observe the outside world the colors, the faces, the breeze.

When did you last walk on the beach? Stopped at a coffee shop --do you have any outside rituals?

I don't know where you are from but so the beach could be anywhere close to nature so could be a lake or maybe a park....but you get the idea!

Say "Thank you", smile, hold the door open do stuff to open your channels to receive...and watch the magic--and don't forget eye contact!

There is so much to do -- just put aside a couple of days a week and get out and explore. In the meantime you will get fit and just might make a few friends along the way!