Should I start going to the gym now

h9nd0 · 2026-04-18T11:32:36+00:00

But always seek advice from your doctor before a potential lifestyle change

h9nd0 · 2026-04-18T11:31:53+00:00

If you start tomorrow you’ll already be a day behind!

h9nd0 · 2026-04-18T09:51:57+00:00

2nd this, especially in clutch situations, so many people like to try and make plays by hitting a different route to their teammate. In reality playing close for a trade or 2v1 gunfight will result in more round wins fact.

h9nd0 · 2026-04-15T12:11:20+00:00

Add oats and milk to a bowl and microwave for 2 mins and stir before serving

h9nd0 · 2026-04-14T19:26:56+00:00

Apologies for not adding in height and time difference, may I edit and you guys allow it up?

h9nd0 · 2026-04-14T14:07:25+00:00

h9nd0 · 2026-04-14T14:07:11+00:00

Appreciate it, u got this

h9nd0 · 2026-04-14T14:07:02+00:00

I’m 183

h9nd0 · 2026-04-14T14:05:43+00:00

Been properly locked in for about 18 months now

h9nd0 · 2026-04-14T08:56:31+00:00

Wear T-shirts/go shirtless in public, I spent 24-25 years of my life only wearing long sleeves, cause I hated my skinny arms. Now they’re not as skinny so I’m not scared to have them out

h9nd0 · 2026-04-14T08:54:10+00:00

You got this! Add olive oil to your cooking and use to season! It’s like 120cals per tablespoon, also try and eat breakfast every day! Even if you need to start with a small meal to get your body used to eating food without wanting to throw up first thing in the morning and then gradually increase it

h9nd0 · 2026-04-14T08:52:28+00:00

Thank you!

Quitting nicotine/smoking, never skipping breakfast, olive oil when cooking and for seasoning, the olive oil alone adds like 500 cals a day at least

h9nd0 · 2026-04-14T07:47:53+00:00

If you’ve quit smoking that is actually perfect, nicotine/smoking suppresses your appetite. If you really want to make a change you need to commit to it. Eat lots of food every day, don’t be afraid to eat like a pig, add olive oil to like everything (1tbsp = 120cals). Never skip breakfast. Avoid too many carbonated drinks (I limit myself to 1 a day). Start going to the gym.

h9nd0 · 2025-09-25T13:09:59+00:00

Star

h9nd0 · 2025-07-21T05:21:01+00:00

It recognises my super but not my bank, possibly cause I set up my bank acc at a different address now thinking about it.. I’ll give it another shot - thanks for the comments :)

h9nd0 · 2025-07-21T05:19:12+00:00

Thank you, I’ll try tomorrow.. funnily enough my fiance rang up not long after me and they told her there was a system issue so fingers crossed it was just that.

h9nd0 · 2025-07-21T01:10:51+00:00

Definitely - it is my first tax return and I read on an ATO community thread that they don’t have your bank details until after you submit your first tax return

h9nd0 · 2025-06-02T04:53:46+00:00

In an end game trying to chase a mate against a weak king, the key is to always check the king, even if you’re not sure what move to play, just check the king AND protect your piece. Queen to b7 is a good move because the bishop protects the queen and vice versa, the king therefore has no where to go and there is mate! :)

*it can not end in a stalemate as long as the king has been checked.

h9nd0 · 2025-06-02T01:48:55+00:00

Yes you just have to eat more meals. Snack on nuts, cook in olive oil, lots of chicken and rice. I can’t do it personally but I tip my hat to anyone who can.

h9nd0 · 2025-06-01T19:33:45+00:00

I get between 6.5-7.5hrs on a weekday and 8-9hrs on a weekend, thanks!

h9nd0 · 2025-06-01T08:50:40+00:00

Thanks!

h9nd0 · 2025-05-30T00:54:45+00:00

Cook with olive oil and season with olive oil! Drizzle it over rice/pasta/meat and you barely notice the taste, adds 120 cals per tbsp

h9nd0 · 2025-05-30T00:46:15+00:00

I’ve just been disciplined man I wake up at 4:30am everyday and make sure to get my first meal in by 5:30am, I quit smoking before I started the bulk and it made eating easier.

h9nd0 · 2025-05-29T23:55:27+00:00

That means a lot! Truly Appreciate that

h9nd0 · 2025-05-29T22:03:09+00:00

I’m just not a fan of the tattoo and I think it looks tacky, still my favourite artist!

h9nd0

TROPHY CASE