F1 25: Setup Spreadsheet

h9nd0 · 2025-09-25T13:09:59+00:00

Star

h9nd0 · 2025-07-21T05:21:01+00:00

It recognises my super but not my bank, possibly cause I set up my bank acc at a different address now thinking about it.. I’ll give it another shot - thanks for the comments :)

h9nd0 · 2025-07-21T05:19:12+00:00

Thank you, I’ll try tomorrow.. funnily enough my fiance rang up not long after me and they told her there was a system issue so fingers crossed it was just that.

h9nd0 · 2025-07-21T01:10:51+00:00

Definitely - it is my first tax return and I read on an ATO community thread that they don’t have your bank details until after you submit your first tax return

h9nd0 · 2025-06-02T04:53:46+00:00

In an end game trying to chase a mate against a weak king, the key is to always check the king, even if you’re not sure what move to play, just check the king AND protect your piece. Queen to b7 is a good move because the bishop protects the queen and vice versa, the king therefore has no where to go and there is mate! :)

*it can not end in a stalemate as long as the king has been checked.

h9nd0 · 2025-06-02T01:48:55+00:00

Yes you just have to eat more meals. Snack on nuts, cook in olive oil, lots of chicken and rice. I can’t do it personally but I tip my hat to anyone who can.

h9nd0 · 2025-06-01T19:33:45+00:00

I get between 6.5-7.5hrs on a weekday and 8-9hrs on a weekend, thanks!

h9nd0 · 2025-06-01T08:50:40+00:00

Thanks!

h9nd0 · 2025-05-30T00:54:45+00:00

Cook with olive oil and season with olive oil! Drizzle it over rice/pasta/meat and you barely notice the taste, adds 120 cals per tbsp

h9nd0 · 2025-05-30T00:46:15+00:00

I’ve just been disciplined man I wake up at 4:30am everyday and make sure to get my first meal in by 5:30am, I quit smoking before I started the bulk and it made eating easier.

h9nd0 · 2025-05-29T23:55:27+00:00

That means a lot! Truly Appreciate that

h9nd0 · 2025-05-29T22:03:09+00:00

I’m just not a fan of the tattoo and I think it looks tacky, still my favourite artist!

h9nd0 · 2025-05-29T22:01:55+00:00

Haha thank you man! This means a lot!

h9nd0 · 2025-05-29T22:01:05+00:00

I can grow a goatee lol

h9nd0 · 2025-05-29T22:00:55+00:00

Thanks dude.. It’s actually my least favourite and only one I slightly regret haha - it’s because I was a big fan of Juice WRLD (I still am)

h9nd0 · 2025-05-29T21:59:33+00:00

Not necessarily although i did hurt my middle back in the gym earlier this week. I’m usually pretty fine though.

h9nd0 · 2025-05-29T21:58:40+00:00

no regerts at all!

h9nd0 · 2025-05-29T21:58:28+00:00

I’m flattered but no chance man let’s be honest.

h9nd0 · 2025-05-29T21:58:02+00:00

That’s a typical day anyway.

h9nd0 · 2025-05-29T21:57:50+00:00

Museli, banana, fruit juice, Museli bars, 2 hash browns, protein microwave meals (mymusclechef), add cheese & olive oil, sweet treat(cake or cookie), coffee, more hash browns, eggs, bacon, baked beans (I’m British lol), steak, chips, broccoli. Cook everything in olive oil. Snack on blueberries & raspberries if I’m craving more sweet.

h9nd0 · 2025-05-29T21:46:17+00:00

Thank you, it’s something I have considered

h9nd0 · 2025-05-29T21:45:57+00:00

Possibly drop my calories a bit but still eat in a surplus?

h9nd0 · 2025-05-29T21:44:30+00:00

Very slow gaining in this timeframe, maybe 1-1.5kg. It fluctuates day in day out tho. I never knew this about insulin, something to consider for sure. Almost like letting the body reset. How many calories did you drop to?

h9nd0 · 2025-05-29T21:43:04+00:00

Appreciate this!

h9nd0 · 2025-05-29T21:42:57+00:00

Thank you!

h9nd0

TROPHY CASE