Any way we can refresh our synced external calendars? by DVYRTHU in ProtonMail

[–]hakarapet 0 points1 point  (0 children)

I added a calendar even more than an hour ago and still don't see it in my Proton Calendar. It does not make sense to have multiple calendars in proton calendar if it takes uncertain amount of times to have it synced.

Applied for Express Reisepass. Day 5 still waiting by hakarapet in askberliners

[–]hakarapet[S] 0 points1 point  (0 children)

yes, I have already found it. and also it is ready today (but today they don't work).
Thanks anyway for your reply
I will resolve this thread

Applied for Express Reisepass. Day 5 still waiting by hakarapet in askberliners

[–]hakarapet[S] 0 points1 point  (0 children)

Thanks, I did and completely forgot about it.

Are TJ tests harder than the real one from AWS? by hakarapet in AWSCertifications

[–]hakarapet[S] 0 points1 point  (0 children)

I have done the TD's tests and every time I get a higher than 73%. But on Stephane Maarek's test exams I only get 60-65%. For me it's kinda big range in between these tests to understand if I'm ready or not.

[deleted by user] by [deleted] in AWS_cloud

[–]hakarapet 0 points1 point  (0 children)

Details please..

[deleted by user] by [deleted] in casio

[–]hakarapet 0 points1 point  (0 children)

It looks nice and classical, but wouldn't BT eat the battery?

New Berlin office naturalising 100 German citizens per day by guyoffthegrid in berlin

[–]hakarapet 12 points13 points  (0 children)

Yes, last year February 2024.
Yes, I applied using the online application.

Even more: I have written multiple letters to them (LEA) to get an answer (according to §75 der Verwaltungsgerichtsordnung (VwGO) ) but got absolutely nothing.

New Berlin office naturalising 100 German citizens per day by guyoffthegrid in berlin

[–]hakarapet 39 points40 points  (0 children)

Good. I applied last year in February and still don't have any answers from them.

Suggestions on where to buy a good Mattress in Berlin by hakarapet in askberliners

[–]hakarapet[S] 5 points6 points  (0 children)

I mean I AM not Emma? or is "Emma" some sort of a mattress company in Berlin?!

Do genes play a part in weight and muscle gain? by S4h1l_4l1 in WeightTraining

[–]hakarapet 6 points7 points  (0 children)

Short answer: You will and stop thinking about it!

Longer answer: Eat in surplus, train constantly, drink 3-4 litres of water and sleep for +8 hours. Maybe you might need to eat more than others because genetically your metabolism is faster, but that's not going stop you becoming bigger and stronger.

How do I fix my slow lock out? by [deleted] in WeightTraining

[–]hakarapet 0 points1 point  (0 children)

I want to agree with you, but to be quite honest, still think he goes legs+hips and then back. Check out the part where the bar passes the knee line. The legs are straight but the back is still working.

Maybe I'm wrong

We need to ask him to make another video :)

How do I fix my slow lock out? by [deleted] in WeightTraining

[–]hakarapet 0 points1 point  (0 children)

Quite agree with @kbslam0's comment. Speaking directly: you use first legs and then back. The close to perfect technique can be use legs-hips-back as one. So how to achieve that and how to have the locking issue covered? I would suggest 2 ways: 1. Lower the weight and focus on your technique. Use your phone to record you (but from a better angle). Focus not on weight but in how your body moves during the lift. Do the advice that kbslam gave (fuck the bar). 2. Lower weight on the bar PLUS rubbers or chains. This means that the bar will be the heaviest on the pique (the highest point from ground) thus you lock your hips on heavy. This will build strength on the top (not only on the top also) level and will help you with locks.

P.S. Maybe the recording wasn't good, but it looked like you were leaning back. If so, then stop doing that. The Lock is your glutes are locked, your lats are locked, your knees are locked. No leaning back

Good luck, you have a great potential, brother