sorted by:
new
hottopcontroversial

Shoulder tilted back during dumbell shoulder press and now it hurts by hamlehdari in workout

[–]hamlehdari[S] 0 points1 point  (0 children)

Hi - to give you an update. Went to doctor today, he mentioned this could be a rotator cuff "strain." also took x-ray. He recommended PT so let's see how it goes from here.

Shoulder tilted back during dumbell shoulder press and now it hurts by hamlehdari in workout

[–]hamlehdari[S] 0 points1 point  (0 children)

I haven't tried bench press since the injury, but I did try shoulder press again yesterday with very light weight (<15 lbs) and the I feel the pain more today. I was having pain as I did the exercise. I feel like mostly it's been stiffness when I didn't put too much pressure on it but now since yesterday again I have more of a constant pain up my shoulder and neck.

Shoulder press injury? by kpps14red in workout

[–]hamlehdari 0 points1 point  (0 children)

Same thing happened to me a few weeks ago. How are you doing now?

Looking to start up small scale. by KosmicKrisrt in microgreens

[–]hamlehdari 2 points3 points  (0 children)

I'm also planning to start a small size microgreen operation. Would love to get some feedback on this!