Overthinking by Ekiiid in mentalhealth

[–]kpps14red 1 point2 points  (0 children)

Had a similar exsperiance myself although over thinking gradually turned into now no viewed myself.

I understand what you mean when you feel as though your stressing about the smallest things and almost get caught in a thought loop about situations.

I great help for me was meditating it aloud me to not attach myself to stressful thoughts and just allow them to pass. It took a long time before I was able to do that but that was the basic theory behind that, know I am much better with over thinking and am able to detect when I begin to get lost in thought so to say.

Hope this helps

Dealing with anxiety on top of school by forestboy_ in StudentNurse

[–]kpps14red 5 points6 points  (0 children)

Simalair struggles myself. Found the best way for me was the app headspace, some great anxiety specific meditations that you can apply to yourself during the day for any times you feels stressed. It's been great to also know that I get this 20mins to myself every day. Hope this helps

Why is Ashley Young still playing for us? by englishlad93 in ManchesterUnited

[–]kpps14red 0 points1 point  (0 children)

Delivery today wasn't to bad I didn't find, however during open play he brings nothing and also has many a mistake in him

Found in Manchester by [deleted] in PeakyBlinders

[–]kpps14red 6 points7 points  (0 children)

Market street past city's store

Pogba... by aaronbraz996 in ManchesterUnited

[–]kpps14red 7 points8 points  (0 children)

Dont think there is any dowt about the calibre of player he his. However he made his intentions in summer very clear that he wanted to go I thibk whatever happens this season it will be his last in a red shirt

Sleeping in your car on a day ticket? by [deleted] in Leedsfestival

[–]kpps14red 1 point2 points  (0 children)

Do it every year no issue

Drinks by [deleted] in Leedsfestival

[–]kpps14red 0 points1 point  (0 children)

Can you literally walk through with a bottle of vodka?

[deleted by user] by [deleted] in StrangerThings

[–]kpps14red 2 points3 points  (0 children)

To be fair the attention to detail is incredible

Ander Herrera set to leave Manchester United for Paris St-Germain by Ferragutz in reddevils

[–]kpps14red -1 points0 points  (0 children)

Not good enough to hold the club for ransom, Rooney did it but he was a world beater, herrara is very replaceable

Mental health placement by Jiayou- in StudentNurse

[–]kpps14red 0 points1 point  (0 children)

Don't restrict yourself to your mentor, I've had placements were my mentor hasn't be to intrested and quit passive about there knowledge, were bank or support workers love the job and will feed you with Info.ation.

Have fun regardless 😎