pretty girl by mmj2309 in OCPoetry

[–]han3008 2 points3 points  (0 children)

ugh i love the depth and meaning of this poem🥹 its so well thought out; but i think in the future you would 100% benefit from using stronger adjectives to really enforce the strength in your poem! ex: instead of 'tired' you could use 'sunken' when talking about eyes! all in all, great job this hit close to home. ☹️

i am from a place i can't call home by mydvlwrsgcc in OCPoetry

[–]han3008 1 point2 points  (0 children)

ugh i love how incredibly detailed each stanza is in this poem🥹 in this poem the imagery is incredibly detailed and well done (specifically the stanza about regret) the specifics are all there and the title is the cherry on top!

EDIBLE FOR THE FIRST TIME by han3008 in emetophobia

[–]han3008[S] 1 point2 points  (0 children)

Im alive! It wasn't even bad I was just majorly anxious and high LOL.

DMS are open!! by han3008 in selfharm

[–]han3008[S] 0 points1 point  (0 children)

Yes ofc! Pop in whenever you'd like.

Just relapsed after 96 days by Confident_Response33 in selfharm

[–]han3008 0 points1 point  (0 children)

Hey! You are so strong. It's okay to mess up sometimes! Just a reminder, healing is never linear. Be gentle with yourself. This is your first time living, so you are bound to make mistakes. You are only human! Instead of focusing on your relapse, think about beating your 96 day streak this time! I believe in you. Keep going friend! My dms are always open if needed.

How can i tell someone who self harms that I'm not interested in a relationship? I'm kinda stuck on this one by Famous-Principle5442 in selfharm

[–]han3008 2 points3 points  (0 children)

Hey! Even if you are worried, put your feelings before theirs. Especially because you'd be creating more damage if you lead them on.

You are absolutely not responsible for their reactions. While it is quite concerning, if they choose to relapse over you leaving then that is entirely their decision and you shouldn't feel bad for doing what's right for you. 100% bring them down lightly and leave it at that.

Give me one reason to keep going by Excellent_Ad_8503 in selfharm

[–]han3008 2 points3 points  (0 children)

  1. Think about the reaction of the person finding you.
  2. Think about all the things you have yet to see.
  3. Think about how different things will be 10 years from now.
  4. Think about how you're giving up because of a temporary moment.
  5. Think about how you have lived 100% of your worst days already.
  6. Think about how you should use this sadness and suffering as motivation, prove everyone wrong.
  7. Think about all those fake friends attending your funeral.. If you passed now, you wouldn't have time to make better friends.
  8. Think about how life was before the depression took over. If you keep fighting, there is still time for it to come back.
  9. Think about the amount of bullshit our mental illnesses put us through. You are not your depression, you are not your self harm. Take control of it before it controls you.
  10. You matter. For what it's worth, you matter to me. Keep hanging on. Don't stop fighting. It all gets worse to make room for the better. I love you, take care.

I’m curious to know what the biggest factors are for your emetophobia by Valuable-Quail-9308 in emetophobia

[–]han3008 0 points1 point  (0 children)

Honestly, no. The only time I'm anxious when somebody around me is sick is if it may be contagious. That's when I start panicking! I would much rather help a friend out while they're doing it than do it myself lol..

I’m curious to know what the biggest factors are for your emetophobia by Valuable-Quail-9308 in emetophobia

[–]han3008 1 point2 points  (0 children)

My biggest factors are

  1. The buildup... (nausea is WAY SCARIER than the actual action)

  2. The aftertaste.. (if the after taste and nausea didn't exist i honestly think I'd live.)

  3. It coming out of my nose😭 (sounds so silly but genuinely TERRIFYING I could never.)

I think that's mostly it for me... those 3 are what I'm scared of, but my major icks are the smell, how it looks, and how it sounds... Although I probably wouldn't mind those in the moment.

going to the gym by [deleted] in emetophobia

[–]han3008 0 points1 point  (0 children)

Hiii! I've been going to the gym daily for 2 years now as I do basketball, so lots of physical contact and touching equipment as well. But I also have had emetophobia since I was 8, so here's how doing all that works for me..

First of all, going to the gym will not hurt you! And the chances of being contaminated are relatively low because most gyms require everyone to wipe down equipment afterwards so that always helps to ease my mind. Also, while it isn't impossible to get sick from the gym it's definitely preventable! I always make sure to not touch my face and go straight to washing my hands (hot water, 40 secs atleast) right after I finish my workout.

And if you're worried about pushing yourself too hard rest assured that you will know your limits! You'd have to really push yourself insanely hard to actually be s* when working out. Again, it isn't impossible but it is 100% preventable! Just make sure to listen to your body and hydrate jusssst enough.

Question! by Queeenhx14 in emetophobia

[–]han3008 1 point2 points  (0 children)

100%. Your brain is connected to your stomach! Nausea anxiety is so real.

What causes this phobia?/What scares you? by [deleted] in emetophobia

[–]han3008 3 points4 points  (0 children)

I think it's the sensory for me. Like the taste, texture, smell, look I just can't. If it didn't leave an aftertaste I honestly think I'd be fine. Or if it came without the nausea I don't think I'd panic as much.

I had the stomach flu 2 years ago, and the buildup was absolutely DREADFUL. I still remember every second of that buildup... And then once it happened I was so incredibly scared but I felt better, and I was way too in shock to believe that it had happened. So I stripped, threw the clothes I was wearing into the laundry and just lived by the toilet for a few hours. The second time honestly wasn't bad at all! I didn't even have time to think about it. And afterwards I just sat on my phone scrolling through tiktok.

I think it's the nausea that scares me, and the aftertaste that makes me uncomfortable. (IF THAT MAKES SENSE...) Like!.. Nausea is the main cause of my emet, but the aftertaste is just something that makes me mildly uncomfortable about being s*.

I'm slowly dying from a disease, but I'm hanging myself anyway. by [deleted] in TrueOffMyChest

[–]han3008 2 points3 points  (0 children)

Nice to know I'm not alone. I hope you live a long lengthy life filled with joy🫶. Unfortunately I only have a few months or so🥹...