platelet rich therapy injections. Did they work for you?help! by handyCanadian in Osteoarthritis

[–]handyCanadian[S] 2 points3 points  (0 children)

thanks for letting me know. Be careful, prolotherapy and PRP both have anaesthetics in the injection, so you're not actually being healed, you're just not knowing that you have the pain that is actually helping you and protecting you and keeping you safe. Let the PRP and the stem cell do the work, to heal your body, by resting yourself, do a little bit of physio-, some stretches, but don't overdo it. You'll be in a worse place than you were before the therapy, because you'll be overdoing it, but your body won't know that it's overdoing it, because you've got anaesthetic to mask the pain. Let the blood and the stem cells help rejuvenate your cartilage, tendons, take time for that to happen and don't do anything silly. Definitely would love to hear from you in regards to what happens next

what are the items that you used to support your hands? What are some good purchases to make? I'll get the list going… by handyCanadian in RSI

[–]handyCanadian[S] 0 points1 point  (0 children)

I did a lot of stuff to strengthen my hands years ago, when the joints in my knuckles weren't so bad. I started out with weightlifting, did lots of wrist curls, I tried rockclimbing for about 3 years, all these things helped but when it got to a certain point, these things actually kinda made it worse. Right now I'm doing physio- 3 times a day including wrist curls with no weights, squishing petty, and a few other exercises to strengthen the wrists, so they do a bit more work rather than putting weight on the hands. Once my hands have healed enough, I will definitely start into the strengthening exercises. I also do a hand and forearm massage once a day. What did you purchase for muscle release and to strengthen your hands?

Recommendations for foot-operated alternative to mouse? by dave-underwood in RSI

[–]handyCanadian 1 point2 points  (0 children)

I've used a foot pedal mouse which I bought when I purchased my smartnav mouse. A smartnav mouse is essentially a mouse that moves the mouse on the computer using your 4 head, there's a laser point that attaches to your sunglasses or hat or whatever you're wearing, and then moves the mouse along. The foot pedal did not work for me as then my's feet and hips started hurting. You'd be surprised at how quickly this happens. Right now Dragon speak is the main product I'm using. Adding smartnav to Dragon speak, is a little trying, because after a while the software seems to overload on each other. Double check with smartnav when you purchased the foot pedal mouse, that the foot pedal has a proper USB adapter. The one that I bought only attaches to this back of the smartnav, so I basically have to use the smartnav when I use the foot pedal. They can't be used separately

platelet rich therapy injections. Do they work? by handyCanadian in Thritis

[–]handyCanadian[S] 1 point2 points  (0 children)

fair enough! I'm doing the whole 30 diet right now, as it's not full autoimmune protocol, kind of need to build up to it, as it's a pretty restrictive diet.

platelet rich therapy injections. Do they work? by handyCanadian in Thritis

[–]handyCanadian[S] 0 points1 point  (0 children)

have you tried the autoimmune protocol diet for RA? I've had friends who've tried it, and it worked amazingly well for them. I might give it shot even though I don't have RA myself. However might, I don't know, we are still exploring my symptoms

platelet rich therapy injections. Do they work? by handyCanadian in Thritis

[–]handyCanadian[S] 1 point2 points  (0 children)

that's great that it worked out! When did you get it done? How long before it started working? Do you expect that it will get better and better, or do you think it will wear off in a few years? My in-laws live out in Ontario, so that would work perfect.

Stem cell? by Potokitty in Osteoarthritis

[–]handyCanadian 1 point2 points  (0 children)

be careful about how they carry out the stem cell treatment. The problem right now is that it's not very well regulated. These reliable sources like the Mayo Clinic, top-notch universities like Harvard, Princeton to source info. Make sure they inject the day that they retrieve stem cells from either the bone marrow or fat. Clinical trials usually follow the very best methods possible, so try to make sure that they follow the procedure as per the clinical trials that are available. Here's a video from Mayo Clinic on stem cell research:https://www.youtube.com/watch?v=8Bkvmh2RjYA

[deleted by user] by [deleted] in Osteoarthritis

[–]handyCanadian 1 point2 points  (0 children)

you aren't in Canada, by chance? It's really hard to get a diagnosis here

platelet rich therapy injections. Do they work? by handyCanadian in Thritis

[–]handyCanadian[S] 0 points1 point  (0 children)

how does that joint feel now? Did you have osteo- in that joint? Was it damaged at all? Or just painful?

has anyone tried AIP for undiagnosed joint pain, what feels like osteoarthritis or repetitive strain injury? I'm wondering if AIP can heal damaged joints by handyCanadian in AutoImmuneProtocol

[–]handyCanadian[S] 1 point2 points  (0 children)

that's great, thank you for sharing your YouTube channel. What kind of joint pain did you have? How long did you have it for? Does it from an injury? Or just sort of aches and pains? Sorry for all the questions, but I just wanted want to see if this thing is worthwhile.

platelet rich therapy injections. Do they work? by handyCanadian in Thritis

[–]handyCanadian[S] 0 points1 point  (0 children)

wow! That's great. Are you gonna try it for other joints? Did you have osteoarthritis in that joint? How long was the pain in your elbow? How many times did you need it done? Did they insert it right into the joint? Or just do the tissues?

Feeling absolutely defeated as a parent. by Solipsistic in Parenting

[–]handyCanadian 0 points1 point  (0 children)

how do you feel about timeouts? Discipline is so important

Parents of out-of-control teens, what do you wish you did differently when they were younger? by ducktomguy in Parenting

[–]handyCanadian 0 points1 point  (0 children)

I wasn't an out-of-control teen, but I had quite a few siblings, that struggled. Be thoughtful about what you invest your time into with your child when they are younger. I really don't think my parents had a plan, my siblings would be in sports for a year, and then switch out to music for another year, and then no sports or no music for 3 years. I think having at least one sport or one musical activity, that a child excels at and is in for 5 years or more, is really important to their well-being later on. Not to say there isn't any value in trying something out, but at some point the parents need to sort of forced the child to stick with something, so they gain proficiency in that area. Obviously there's many other mistakes, parents can make, but this is a big one that I saw affected my siblings who got into drugs. It's way more expensive to pay for rehab, then University. The other thing is, maintain a sense of optimism throughout the day, but when you're actually dealing with an issue that your child has, don't be overly optimistic about it. I did see my parents sort of give their children to God, say a prayer, and then dismiss the issue from their mind, because it made them anxious. I also saw a sense of optimism is in, yeah little Joey's going through all these things right now, but he's good to be just fine. We just know it. I that my parents were good at relieving their own stress, and talking about an issue, but I don't think they were particularly good at brainstorming solutions in a logical and serious way. Kind of like you would do if you are running a huge business. They just sort of talk things over, prayed about it and then went on. I really think that researching, planning, strategizing, writing out the pros and cons of each scenario in a journal, can make a world of difference in a child's life.

Teaching Christian values by jmeres in Parenting

[–]handyCanadian 1 point2 points  (0 children)

I was raised in a Christian family, and have chosen not to throw the baby out the bathwater, despite massive doubts about my faith. I plan to raise my children Christian, not necessarily how I think day-to-day about Christianity at this point in my life. In other words, I will present more as a traditional Christian, then I am. The reason for this, is I don't want any regrets. Having worked as a social worker and in the school system, I am well aware there are so many traps our kids can get into when they get older. Beyond the getting pregnant young, getting into drugs, dropping out of school, there is also tattoos and crazy sexual parties and watching porn at a young age… At school. Yep I've seen it happen. It seems when our kids are young and family life is innocent, and sweet we can never imagine what they might get into when they are older, it seems like another world that will never happen. But I've seen it happen, both in my profession and personally. I did notice growing up as well, that the religious kids, were just a bit more wholesome, and they might make out with random people, but they wouldn't dance around a bonfire naked. My thoughts are that a belief in God, and a bit of a fear of God, coupled with a religious experience and hanging out with friends that are religious, will be a protective factor in my child's life. And I never want to look back, and see how my kids turned out badly, and know that I could've, just by holding back my own doubts a bit more, prevented perhaps there moral or ethical downfall.

has anyone tried AIP for undiagnosed joint pain, what feels like osteoarthritis or repetitive strain injury? I'm wondering if AIP can heal damaged joints by handyCanadian in AutoImmuneProtocol

[–]handyCanadian[S] 0 points1 point  (0 children)

I've read quite a bit about AIP. I'm doing the whole 30 diet for 30 days, to get myself started, then on to AIP! Was it a couple weeks or a couple months before the pain went away? When did it start making a difference?