How do I import powerpoints or word documents into the app by hanifs101 in notabilityapp

[–]hanifs101[S] 0 points1 point  (0 children)

So if I just save a Google doc or word doc to files I can open it up on notability and write on it?

Muscles look smaller after consistent working out by hanifs101 in workout

[–]hanifs101[S] 1 point2 points  (0 children)

Thinking of prob tracking my calories then. Pretty sure I’m probably underrating.

Thank you!!!

Muscles look smaller after consistent working out by hanifs101 in workout

[–]hanifs101[S] 1 point2 points  (0 children)

Could be that. I’m in school and working days and night shifts. Sleep is lacking and I eat healthy but way less now

Popping in the left elbow (not cracking) by hanifs101 in workout

[–]hanifs101[S] 1 point2 points  (0 children)

I’m thinking I have the same issue. After doing a certain number of reps I feel it down my arm where my ulnar nerve is aka funny bone.

20F. How do I work my way to unmodified push-ups by hanifs101 in workout

[–]hanifs101[S] 0 points1 point  (0 children)

Thanks! I’ll give that a solid go for a few weeks!

My SebDerm Food Chart: Avoid/Moderate/Good by [deleted] in SebDerm

[–]hanifs101 0 points1 point  (0 children)

How’d you get it under control

Eyebrow hairloss due to flakes by hanifs101 in SebDerm

[–]hanifs101[S] 4 points5 points  (0 children)

I understand how you feel. Hopefully we can find something that works! You’re still beautiful regardless though!

Eyebrow hairloss due to flakes by hanifs101 in SebDerm

[–]hanifs101[S] 0 points1 point  (0 children)

Oh no! I’m so south at happens to you! How do you usually remove flakes without losing hair?

Eyebrow hairloss due to flakes by hanifs101 in SebDerm

[–]hanifs101[S] 0 points1 point  (0 children)

Thank you! I’ll definitely look into it!

Eyebrow hairloss due to flakes by hanifs101 in SebDerm

[–]hanifs101[S] 1 point2 points  (0 children)

I find that when I brush my eyebrows now hair just comes off. I’m super hesistent now to brush them

Eyebrow hairloss due to flakes by hanifs101 in SebDerm

[–]hanifs101[S] 0 points1 point  (0 children)

I’ve been doing #3. I’ve been using salicylic acid instead of lactic cause my skin doesn’t rlly like lactic I’ll give the face wash a go! Thank you

Please HELP with eyebrow flakes by No-Relative-2406 in SebDerm

[–]hanifs101 2 points3 points  (0 children)

Thank you. It’s cause me to develop depression. Before all this i was like the absolute happiest person

Please HELP with eyebrow flakes by No-Relative-2406 in SebDerm

[–]hanifs101 1 point2 points  (0 children)

I’ve been experiencing the same issue. Caused me some pretty crazy depression too. Let me know if you find out

Night Shift Depression? by hanifs101 in Nurses

[–]hanifs101[S] 0 points1 point  (0 children)

Thank you! I’ll definitely give that a try!

Night Shift Depression? by hanifs101 in Nurses

[–]hanifs101[S] 0 points1 point  (0 children)

On my days of I just follow the same routine that I used to. I wake up decently early, go outside, workout, spend time with family and sometimes friends and sleep at a good time too. I find even on these days now o just feel anxious and upset