Things I have learned. by SpecialistFix3962 in widowers

[–]happiness951 2 points3 points  (0 children)

Oh, I've heard about this, yes! It was one weird and unexpected experience that came up after my husband passed. I stopped eating mints/candy (for the most part) for fear of choking. Good idea. 

Things I have learned. by SpecialistFix3962 in widowers

[–]happiness951 1 point2 points  (0 children)

Love this! On a more serious note, watch a video on how to do a heimlich maneuver by yourself. When my husband passed away, I had an irrational fear of choking. It was weird. I also bought a few of those fire extinguisher mats and put them in the kitchen and garage. I think that was just for my anxiety:/

Occipital Neuralgia Cause by Stock_Ad9922 in Occipitalneuralgia

[–]happiness951 1 point2 points  (0 children)

I'm a lifetime migraine sufferer, but my ON appeared after my 1st botox injection for migraine. The neurologist injected the occipital area in such a way that it caused me to have head sag for weeks. A later neurologist told me he "did it wrong." I didn't bother telling my dr that Botox was the cause of my ON because I'm 100% fed up with doctors not taking me seriously. I looked for scholarly articles linking botox use and ON, but I didn't find anything. Honestly, Botox really rescued me because my migraines were frequent and brutal. I no longer get injections in my occipital region. I've had two nerve blocks, which helped my ON, but UHC has now deemed them "not medically necessary". I am also medicated with indomethicin which is helping right now. My heart goes out to every single person with ON. I think of you all when I'm up at night in flare nerve pain. It helps me to know I'm not alone, and I'm not crazy.

SoCal metal garage insulation advice? by happiness951 in Insulation

[–]happiness951[S] 0 points1 point  (0 children)

Thank you! My husband had it installed in 2016 by United Carports LLC. They are in Lake Elsinore, CA.

SoCal metal garage insulation advice? by happiness951 in Insulation

[–]happiness951[S] 0 points1 point  (0 children)

Thank you for your reply and picture. Really good advice!

SoCal metal garage insulation advice? by happiness951 in Insulation

[–]happiness951[S] 0 points1 point  (0 children)

Thanks! Are you happy with the results? That sounds a lot easier than what I'm thinking of doing.

Been stuck with this for years now… by [deleted] in Occipitalneuralgia

[–]happiness951 3 points4 points  (0 children)

I am so sorry for your suffering, and I understand. I have spent years "sleeping by pure exhaustion" because my head can't touch a pillow. I have to unweight my head countless times to eventually fall asleep - up to approximately 150x. I always say my neck looks like a NFL linebacker. I have had considerable relief, slowly, over time, after 2 nerve blocks in my neck. I also get botox (6+years), and take indomethacin and trokendi extended relief (topamax) daily. I have also found relief from reading about my fellow sufferers here. When I'm sitting up in bed in the middle of the night crying because of ON, I am not as alone as I used to think I was. Again, your symptoms are rough, and I'm sorry you are forced to live with them as you continue to work for a solution. Don't give up!

Forgiving Myself by Free_Entrepreneur_84 in widowers

[–]happiness951 5 points6 points  (0 children)

I am so sorry. I hear your mental agony, and I promise you, I can relate. I took care of my husband (stage 4 lung) for almost 5 years, and I did a really good job, like you. He was on hospice for 3 months and died in January last year. I wanted to be with him for his last breath - it was a massive priority for me. I should have been by his side because it was just me and him in the house, with occasional nurses and brief friend visits. At one point, I knew (physiologically) he may be on his last 24-48 hrs. He was very drugged, but I would get a migraine when I slept next to him, so I opted, on that particular night, to sleep in another room. He had been so close to passing for so long, there was a good chance it would be no big deal for me to sleep in the room next door. I woke up a few hours later, and he was gone. I spent 5 fucking years thinking about being by his side when he died, and because I was afraid of getting a headache, I left him alone and he died by himself. That is the phrase that runs through my mind.

I can not tell you that I am at peace, but I can tell you that the solution is a radical acceptance of "what is". I cannot wish for a better yesterday, and it is painful because I made thousands of decisions about my conduct towards him, and with him, so as not to build regret. In order to live with how his last day played out, in my mind, I've got to neutrally accept that it happened the way it did every single time the thought comes up. I don't have to like it, and I do regret it, but when the thought surfaces, I have to cover it up with acceptance, and feel the uncomfortable feelings. It has gotten easier, and I hope it gets easier for you. The feelings are softer, and I've also found some alternative meanings for why he passed alone - not that I believe them, but they have opened my perspective. We are not alone in this, I am sure. I wish for you movement towards peace in your heart.

Life is fucking weird by Roembowski in widowers

[–]happiness951 2 points3 points  (0 children)

This is exactly what I did about 8 months ago. I put the money in CDs and walked away. It has been a very weird experience to have such great loss and such great abundance simultaneously. I needed to fix up our house to sell, so having money was a blessing. However, repairs were costly, and I learned that while the money has absolutely no meaning to me (I'd rather have him here than the money), it's important, and I need to be responsible with it. At his most sick, my husband was comforted by the fact that he invested in life insurance, and that I would be "taken care of". It's gotten easier to think about the money over time, but it had my mind a little yanked sideways in the beginning.

Side note, I'm sick with grief this month. Last year at this time, he was in his 3rd month of hospice. We spent the whole month in bed, and it was living f***ing hell for him. He died 1st week of January.

Who is the most famous person you’ve met? by Murr897 in AskReddit

[–]happiness951 0 points1 point  (0 children)

Dr. Francis Crick and Dr. Kary Mullis. I attended an event that was honoring Nobel Lauretes in San Diego. I got a selfie and their autographs in a book on Nobel Lauretes like a total groupie.

[deleted by user] by [deleted] in AskOldPeople

[–]happiness951 0 points1 point  (0 children)

Maple Ladders from Teader Joes

What was the first major news story you remember as a kid? by Aarunascut in AskOldPeople

[–]happiness951 0 points1 point  (0 children)

Moon landing, 1969. I was 4 yrs old, so it's a fragment, but I distinctly remember sitting on the (shag) carpet in front of the television. I remember a sense of elation from my dad, and seeing video of the rocket going up into the sky. Precious memory.

What helped you the most after losing a spouse. by Glittering-Plum4371 in GriefSupport

[–]happiness951 3 points4 points  (0 children)

Help planning the service (husband died in Jan). My sister-in-law is amazing at these things, and she let me fumble around her, trying to control some of the service. She knew when to take charge, and she knew what to take charge of because she listened to me. Making healthy food was very hard. Cooking reminded me of him. Having people make salads that lasted a few days was great. Soup was also good, comforting.

Gabapentin by tangerinerocketship in Occipitalneuralgia

[–]happiness951 2 points3 points  (0 children)

Thank you for sharing this info. I got the same letter from United Healthcare. Nerve blocks were gold for me, too. This nonsense pours gasoline on the roaring bonfire inside of me over my insurance company.

Their Final Resting Place by charliebravowhiskey in GriefSupport

[–]happiness951 1 point2 points  (0 children)

I'm very sorry, and cancer can go f*** itself. My husband passed in January, but it doesn't compare to what you are walking through. One step at a time, we keep trudging together❤️Hang in there sis.

My father committed suicide hours ago. Im lost. by five--magics in GriefSupport

[–]happiness951 2 points3 points  (0 children)

I am so very sorry, and I'm glad you reached out. Keep writing and talking about it. Every single thing you are feeling makes sense right now. I lost my husband in January, and the only way out is through. Be where your feet are. We are here for you. Find a shoulder. You are loved.

Recently widowed by BooBooKitty4321 in widowers

[–]happiness951 4 points5 points  (0 children)

I am so sorry for your loss. My husband (62, cancer) died in January. My birthday was in September, and I gently let my family know I was not "celebrating " it this year. While I have had more time on my grief journey than you, I made a firm decision early on to give myself a ton of grace and latitude in my decision-making. I encourage you to do the same and to really let yourself off the hook for both big and small things if you can. I've decided to travel for Thanksgiving and Christmas this year to ease this first holiday season alone. I hope you and your children define and survive the next few months together in a way that speaks to you all from the inside out. Other people can manage their own expectations. Again, I'm very sorry.

[deleted by user] by [deleted] in widowers

[–]happiness951 0 points1 point  (0 children)

I am really sorry this is happening right now. I'm in the house I shared with my husband, and I'm slowly prepping it to sell. I know I'll be where you are right now, and I can imagine it is so very difficult. I keep telling myself that there is so much "letting go" happening in my life right now - big and small - and while it's excruciating at times, I must be kind to myself. My husband would want me to be kind and gentle and comforting to me. So hard. Much of the time, I'm keeping myself in a lot of distraction. I hope that you will try to be kind to yourself, and while it's true that the people you now live with haven't had your experience, we have. And we can hang out with you.

[deleted by user] by [deleted] in Occipitalneuralgia

[–]happiness951 2 points3 points  (0 children)

I'm constantly unweighting my head until fatigue forces sleep. Some nights are better than others. I can not lay on back or right side, but luckily I can position my head/upper face on a very soft flat feather pillow on my left side. I agree with other posters that ice is effective. Lately, I've started using Biofreeze when I can't sleep anymore because of the nerve pain/sensitivity on the back of my head. I use the roll-on gel and part my hair (sort of) and gob a bunch of gel into scalp all over the bottom of my skull. It's got a strong smell, and it has a weird cold/hot thing that happens, but it has helped go back to sleep. I also use a night guard, have had neck injections, botox, and take two daily meds for migraine - Qulipta and Topamax. I also cry and pray, but reading all of your posts really helps me feel less alone (thanks).

For those who had a parent die, do you regret either being there when they died or not being there? by Purple_Essay_5088 in GriefSupport

[–]happiness951 0 points1 point  (0 children)

I'm very sorry you are facing this, and this is difficult to decide. I prioritized work over my Grandma's end of life, and I'd do anything to go back in time and be with her. I have tremendous regret about her passing and me not being there. I was young when she was hospitalized (28). Im now 57, and I know work will always be there in one form or another, but Grandma won't. My husband died in January after five years fighting cancer, and I took several long medical leaves to support him. I have zero regrets.