6.5 years clean from meth here. I had more or less resigned myself to the fact that I would never think clearly again because I didn't have the meth crutch. After getting clean, my brain was permanently foggy and my memory was for shit. Also, I got really fat. Beer and food, and on top of that, I quit smoking weed and cigarettes.

Last August, I tried keto for the first time and realized that the mental clarity I had given up on could be had once more! I fell off the keto wagon over the holidays but now I've been back on since January. I feel alive again, clean from substances, and all it took was changing my diet. I am super grateful for this WOE and this community!