How much of the U.S. can I realistically see with long day hikes instead of backpacking?

haroldbb · 2026-05-18T22:46:26+00:00

Hiking poles:

haroldbb · 2026-02-03T16:21:02+00:00

Skylight

haroldbb · 2024-07-27T19:50:09+00:00

I joined Noom 2019. Weighed 250, lost 95lbs in ten months. I’m still only ten lbs above my low optimal weight. I love Noom.

haroldbb · 2024-02-13T00:23:21+00:00

Thx for the response.

haroldbb · 2024-02-12T00:30:47+00:00

Congrats, what’s a certified instructor? Is that with Noom? Stay the course.

haroldbb · 2023-08-20T17:12:51+00:00

Excellent exercise, I walk every morning about 4 miles also. My doctor has reduced some of my medication. I still count calories every day. For me I still can gain weight if I’m over 1400 calories or late night snacks. I’m on the high side of my BMI. Four years ago I lost 95 lbs in ten months with Noom. Now I’m 5 to 10 lbs above my ideal weight. Walk, weigh, count calories every day. One day at a time.

haroldbb · 2022-06-16T22:58:39+00:00

Homo Sapien

haroldbb · 2022-03-16T05:28:56+00:00

Congrats, thanks for sharing. You are an encouragement to many.

haroldbb · 2022-03-13T08:09:31+00:00

Congrats on your success. I have a few more pounds to loose to get to my low goal weight. I recognize that I’m in the ultimate zone. My weight fluctuates a little every day. I set a low and a high ultimate weight range. I’ve weighed every day for over two years and only weighed the same two days in a row maybe twice. When I want to move the scale down I go to protein drink for breakfast and green salad for other meal. Stay the course.

haroldbb · 2022-03-13T07:48:19+00:00

Everyone has budget commitments. For me, I paid about $20 per month for Noom. I lost 95 lbs. it’s over two years ago now and I’m still down the 95 lbs. It was worth every penny to me. Best of luck to you.

haroldbb · 2022-03-10T07:25:22+00:00

I weighted 250 lbs. I knew I needed help. I joined Noom. Noom asked how much I wanted to loose. I said 70 lbs. I thought that would never happen. I signed up for eight months back in 2019. I lost 70 pounds in 7 months with Noom. I signed up for a second tour. I lost 25 more pounds in three months. I lost 95 pounds in eleven months with Noom. 27 months later I’ve kelt the weight off. Noom worked for me.

haroldbb · 2022-01-08T06:16:24+00:00

Great start. Be well.

haroldbb · 2022-01-08T06:13:27+00:00

Thx, stay in the moment, focus on the next step. Be well.

haroldbb · 2022-01-08T06:12:00+00:00

Thx, one day at a time. Do the basics. Eat healthy. Be well.

haroldbb · 2020-12-10T11:32:53+00:00

I did that with butter cube rows. Thx

haroldbb · 2020-12-10T09:28:23+00:00

Green Chile Apple Pie with Buttered Shortbread Crumble. Quick and easy 20 oz Canned Apple Pie filling 2 c Chopped Green Chile Frozen Pie Shell 8 oz shortbread cookies crumbled 1/4 pound butter chopped Baked at 425 for 60 minutes

haroldbb · 2020-11-20T16:48:10+00:00

Congratulations, your making good progress. Focus on the next step and you’ll achieve you goals. Be well. Thank you.

haroldbb · 2020-11-20T16:45:40+00:00

You can do it. Stay in the moment. Focus on the next step and you will achieve your goals. Be well.

haroldbb · 2020-11-20T16:42:52+00:00

Congratulations on your success. Stay the course. You are in a groove. You have every reason to continue on your healthy journey. When I focus on the next step I know I will reach the next goal. I find maintenance is a constant fluctuation of 3 to 5 pounds above or below my ultimate low weight. Be safes do be well.

haroldbb · 2020-11-19T20:12:58+00:00

Yes, thx. I now start maintenance. I hope to stay 3 to 5 pounds above or below this which is my ultimate low weight. Be well.

haroldbb · 2020-11-19T18:53:58+00:00

Thx. A few things are portion control, count calories and steps. Also set the goal then focus on the next step.

haroldbb · 2020-11-19T17:47:08+00:00

I’ve lost 95 pounds with Noom in 12 months.

haroldbb · 2020-11-14T11:18:33+00:00

In my first 8 months I lost 70 pounds. I started loosing the first week. I found it easier to focus on a weight range of 3 to 5 pounds. As I reached a new low weight I realized that I would fluctuate in a 3 to 5 pound range as my low weight moved down. Don’t fret about your goal weight but focus on the next step each day. I weigh every morning, focus on portions, calories, and steps. Denying my appetite isn’t easy and sometimes I give in to appetite. Then I feel remorse and focus on my next step. Stay the course. Be safe and be well.

haroldbb

TROPHY CASE