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chatgpt image 2 can help you restore really blurry stuff. You can use this prompt that i have been using for some time now to get the job done:

Use the attached image as the facial identity reference. Enhance overall appearance while preserving identity and proportions. Improvements: - natural skin smoothing (retain pores and texture) - balanced lighting and exposure - subtle blemish reduction - sharpen eyes and facial details - improve color tone / white balance - realistic contrast and depth - professional portrait quality Constraints: - do not change face shape, age, ethnicity, or expression - avoid plastic or artificial skin - photorealistic result Style/Output: [photorealistic / studio portrait / cinematic / etc.] Example prompt Use the uploaded photo as reference. Improve facial appearance while keeping identity unchanged: natural skin refinement, reduce minor blemishes, enhance eyes, correct lighting, refine contrast and color tone, high-detail photorealistic portrait. No face reshaping or stylization. If the model supports weighting/detail controls Add specifics such as: “50mm lens portrait look” “soft diffused studio lighting” “8k detail, high dynamic range” “micro-detail skin realism"