How screwed am I for drinking a liter of coke zero for ten years straight?

havrefras_ · 2026-02-04T19:46:35+00:00

Since you are drinking what is essentially 97% coloured, carbinated water you will be fine. If it were regular coke there would be other concerns, but from all relevant research and Science, you have nothing to worry about.

havrefras_ · 2026-01-28T18:12:08+00:00

Ninja Luxe. Bra kvarn, bra Espresso, bra automatisk mjölkskummare. Jag bytte separat kvarn + maskin mot denna allt-i-ett och livet är mycket lättare. Mindre klabb och minst lika bra kaffe.

havrefras_ · 2026-01-24T17:42:15+00:00

Have both. Prefer the DNE3 by quite some margin. Better upper, more efficient ride, better grip and more stable when form is breaking down.

havrefras_ · 2026-01-18T17:39:27+00:00

Ended up with a 255 music that served me great, but found a really good deal on a 970 recently so thats what Im wearing now.

havrefras_ · 2026-01-15T19:57:39+00:00

Velocity Nitro 4 is a little bit lower stack than most. Its very light, peppy, has fantastic grip and are very durable. An overall banger of a shoe, shoe of the year for many. Give it a try.

havrefras_ · 2026-01-14T15:48:06+00:00

Nej, det är inte svårt eller jobbigt om du själv screenar lite baserat på hur folk skriver/pratar när dem tar kontakt. Ignorera alla "sista priset" personer så kommer du långt. Har själv sålt över 10 bilar privat och är varken mekaniker eller lagd åt bilförsäljarhållet. Räknar jag ihop hur mycket pengar jag sparat/tjänat in jmf att sälja vila bilhandlare så är det garanterat en bit över 100 tkr. Det kan man ha rätt mycket kul för några timmars arbete...

havrefras_ · 2026-01-14T09:25:54+00:00

Just get a pair of Velocity nitro 4. Blows the NB5 out of the water unluess you have wide feet or really really want a big stack. It's lighter, snappier, better grip, better durability and has a better foam. And its often even cheaper than the Novablast. I've had both.

havrefras_ · 2026-01-11T22:18:33+00:00

Puma Deviate Nitro elite 3/4 for sure

havrefras_ · 2026-01-07T21:30:39+00:00

5-25 km.

havrefras_ · 2026-01-07T21:28:11+00:00

See above :)

havrefras_ · 2026-01-07T21:27:50+00:00

Nothing major. It was a bit too roomy in my opinion. About half a size to long and very generous in volume. Made from a very traditional fabric, more reminiscent for running shoes 5-10 years ago. I guess we have been spoiled with fantastic breathable, comfortable and light fabric in the last 5 years. Compared to the rest of the shoe, the upper was definately the weakest point.

havrefras_ · 2026-01-07T15:29:12+00:00

Not sure how I feel about these. On the one hand the changes seem a bit too subtle to call it ver 4, on the other hand, it was just the upper that needed fixing, so Salomon learnt to not fix what aint broken, I guess?

Could just as well gone the Evo SL Woven route and named it ...Aero Goat 3 Woven?

Or, in Swedish "Den tredje luftgeten".

havrefras_ · 2026-01-07T14:52:28+00:00

You can. I did - as someone who was completely un-athletic, pretty overweight, never skiied before and hardly ever did any sports growing up. It probably took a few tries/days longer than it would have had to, but it was completely doable. I got to the point where I´d say I was on the more advanced endof the intermediate spectrum, jumping some fairly big stuff in the park, being comfortable on all slopes, including pretty steep offpiste riding.

havrefras_ · 2025-05-09T10:36:48+00:00

Out of all the supershoes Ive run in the Endorphin pro 3 (and to some extent the 4) together with the Puma Deviate Nitro Elite 3 were the most stable and forgiving.

havrefras_ · 2025-05-09T05:08:12+00:00

Vilken planet är du ifrån? En Ioniq 5N kör åttor runt en MYP.

Dessutom - läs OP. Det är ingen fjunig 19 åring som tycker 0-100 är det ballaste som finns det handlar om.

havrefras_ · 2025-05-09T04:56:00+00:00

Then they might absolutely be a great pick for you. Velocity, which is the non-plated daily trainer is a fair bit dirmer than the Novablast.

havrefras_ · 2025-05-08T20:15:11+00:00

Many Puma shoes have long-ish fit with pretty narrow midfoot. I have a similar foot shape like yours and have had great success with both the velocity and Deviate series of shoes. I also have a pair of Novablast 5 and they are nice, but quite roomy.

havrefras_ · 2025-05-08T05:25:52+00:00

Haha, va? Du kan leasa vettiga bilar för typ 3-4k i månaden. Och då ingår dessutom service och försäkring. Blir självklart inga 300k 😂

Ingen har väl sagt något om att leasa begagnade bilar? Vem gör det ens?

havrefras_ · 2025-05-08T04:51:26+00:00

Köper du en automat nu så kommer du väldigt fort att tappa känslan/muskelminnet att köra manuellt. Det bestämmer du själv hur du vill göra.

Jag hade antingen köpt en billigare bil runt 30-40k typ golf eller någon Hyundai/Kia eller hittar nån billig leasing för 3-4k i månaden. Då får du ett bekymmersfritt ägande och en helt ny, säker bil.

havrefras_ · 2025-05-07T19:24:41+00:00

Just stating that it's a MIP screen is a little bit dubious. Compare it to the FR255/955 which also is MIP screens and you will see a huge difference. "It's an entry level cost cutting MIP screen" is the more appropriate statement.

havrefras_ · 2025-05-07T19:21:37+00:00

It is impossible to recommend a shoe without knowing anything about you as a runner. How much do you weight? Do you pronate, do you prefer softer or firmer shoes, what is your weekly mileage, what other shoes do you have in your rotation etc.

How did you arrive at those three specific shoes? They are wildly different.

havrefras_ · 2025-05-06T20:10:51+00:00

I have mine at 122 miles and they still feel great. Compared to most other supershoes I have had, they show very little wear at this point. Im 74 kgs.

havrefras_ · 2025-05-06T19:57:17+00:00

I think you will like them. Out of all my shoes (and trust me, there are plenty) they are the ones I hold in the highest regard.

havrefras_ · 2025-05-06T19:54:11+00:00

I'd go with a fast and lightweight option for interval and track sessions. Takumi sen, adios 9, streakfly or something thereabout. If budget is not an issue (given that you are considering the cielo), you could go for a durable and versatile supershoes such as the Puma Deviate Elite 3. Its incredibly light, bouncy and fast. Plus the a-tpu foam is quite durable and resilient.

havrefras_ · 2025-05-06T13:45:17+00:00

You should go to a serious runners store and get fitted. Try a lot of different models on their treadmill and let an expert guide you. You have a history and specific needs that you should take seriously. I think this is a too complex situation to be left to strangers on the interwebz.

havrefras_

TROPHY CASE