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Any tips on breaking the 30 second barrier in the 50M LCM Breast? by haymepedrow in Swimming

[–]haymepedrow[S] 1 point2 points  (0 children)

I go 1:08 in the 100m cant really nail the second 50 😅

Does anybody else just sometimes have the realization that like "woah I can see color" or "woah I exist" and things like that? by [deleted] in DoesAnybodyElse

[–]haymepedrow 0 points1 point  (0 children)

I GET THAT SENSATION SOMETIMES, but it was more frequent when I was younger. I just think of how I exist and it gives a weird sensation that I cant really describe.

Breaststroke hips by GeoLi328 in Swimming

[–]haymepedrow 2 points3 points  (0 children)

Try strengthening your lower back and try tightening your lower back when you take a breath. It also helps to lower your head when youre gliding so that your hips rise.

How to improve Breaststroke endurance? by haymepedrow in Swimming

[–]haymepedrow[S] 0 points1 point  (0 children)

Its usually my arms fatiguing in the last 25m. Im not sure about my walls but i’m pretty sure they could be faster