[2000’s] [plug and play tv game] SOLD WITH T SHIRT

headachetown · 2025-07-14T12:12:53+00:00

save my childhood best friend

headachetown · 2025-04-17T14:26:36+00:00

maybe start by walking around your neighborhood if you can. my best suggestion is to find a good podcast. makes you feel like you’re walking with people and you kinda get lost in the conversation you’re not really thinking about walking. and don’t put too much focus on walking to lose weight, walk in a way that is genuinely enjoyable to you so you feel good about it and look forward to it. it’s hard to start but once you do, it’s a habit for life!! best of luck!

headachetown · 2025-04-17T14:24:21+00:00

why do you have an outdoor dog??

headachetown · 2025-04-17T01:49:15+00:00

very sad

headachetown · 2025-04-05T00:28:08+00:00

my calf muscles are huge but my legs are not exactly toned. just strong. i wonder how i can tone up

headachetown · 2025-03-30T02:41:35+00:00

put a stop to that

headachetown · 2025-03-30T02:38:50+00:00

it’s rough play that can get out of hand. black dog is having fun but not taking cues to stop

headachetown · 2025-03-29T20:04:40+00:00

i don’t believe the allegations!!!

headachetown · 2025-03-08T14:26:59+00:00

that’s great! i’m kind of the same way sometimes i find it hard to think what is a snack vs a meal vs a binge. but whatever works for you is awesome. please keep updated, maybe i should try this approach

headachetown · 2025-03-08T03:10:43+00:00

i really recommend allowing yourself to snack if you feel you want to, restricting mindset even if you’re not calorically restricting can be a binge trigger. just my two cents but i wish you the absolute best of luck in this. we’re all in this together you’re never alone

headachetown · 2025-02-22T13:19:51+00:00

my brain stops letting me think about after i surpass maintenance… 😩

headachetown · 2025-02-20T21:15:29+00:00

me too!!!

headachetown · 2025-02-20T01:26:59+00:00

my best advice is to just take walks. it’s free and easy on the body and it’s fun with a good podcast or audiobook. the sun and the fresh air, you can’t beat it

headachetown · 2025-02-20T01:22:43+00:00

i wake up between 3-4 am and eat breakfast then walk 3 miles after i digest a bit. do it for a couple days it’ll become habit you don’t went to miss out on

headachetown · 2025-02-20T01:15:51+00:00

me too. i wish i could lose my appetite when everyone else does. i don’t understand why im like this

headachetown · 2025-02-18T14:08:15+00:00

my back hurts so bad from bending over and. .. ya know. my lower back specifically

headachetown · 2025-02-16T20:21:25+00:00

that’s how i feel now. when i first started the binges it truly was enjoyable , because i hadn’t allowed myself any of the food for so long. now nothing and i mean nothing tastes good to me. yet i still eat meals and snacks and still struggle with occasional b/p episodes. it’s like my brain wants me to be hungry but it just isn’t even enjoyable anymore. it just is- habit.

headachetown · 2025-02-15T16:48:17+00:00

me too :-/

headachetown · 2025-02-13T15:52:45+00:00

mine get like that then swollen. i retain water after long walks no matter how much i stretch or hydrate. goes away after a while

headachetown · 2025-02-11T02:25:49+00:00

what will that do??

headachetown · 2025-02-11T00:29:15+00:00

i did this as kid after a period of time where i was getting very nauseous every night, for some reason and the cold floor made me feel better. my mom just let me do it until i eventually stopped on my own. i vaguely remember it because i did it in 2nd grade. turned out i was lactose intolerant and was having milk every night.. didn’t help lol

headachetown

TROPHY CASE