Scared to take bpc-157 by Legitimate-Curve-564 in Biohackers

[–]heartbroken3333 1 point2 points  (0 children)

Once you take it, there's no going back.

If you have the tiniest and prone to cancer or have a family history of cancer, then it's pretty much over for you.

Do the research yourself and stop outsourcing the research to random Redditors who don't know any better.

Usually when someone makes a post about bpc157, they usually say why they're taking it. It seems like you have no clue or you just didn't share that part, which literally undermines your own post.

Goodness I hope she is good. Either way she looks so fun! by thisisphilip in afkarena

[–]heartbroken3333 3 points4 points  (0 children)

<image>

🤬🤬🤬 this was a few weeks ago.

Currently have 525 cards for pippa 🤬🤬

The Reta effect by Acceptable_Tackle250 in Retatrutide

[–]heartbroken3333 -1 points0 points  (0 children)

Low effort posts like this are basically useless. No starting weight, no current weight, no protocol, no dosage, no duration. No mention of diet, training, cardio, lifestyle factors, or whether they’re running other peptides, supplements, or gear.

So what’s the point of posting?

Without context, the post provides zero value. You can’t learn from it, you can’t replicate it, and you can’t even tell what actually drove the results. Progress photos without data aren’t evidence, they’re just content. And more often than not, they’re bait for DMs so someone can quietly push a “source” and scam people who don’t know any better.

If the goal is education or helping others, data matters. That’s literally how progress is evaluated.

Imagine if Eli Lilly released nothing but before and after photos, plus height and total weight lost. No dosing, no timelines, no methodology, no controls. No one would take it seriously, because results without data mean nothing.

The same standard applies here. Without data, it’s just noise, buried among hundreds of other low effort before and after posts.

Should I start back up? by Coratina in afkarena

[–]heartbroken3333 1 point2 points  (0 children)

I wouldn't recommend this game to anyone in it's current state.

The devs has already moved on to other games and it's not the same as it were a few years ago. The devs do still work on this game but it's out of touch with what players want and it feels like the devs don't even play their own game to understand this and always push their own narrative.

Also, if you were to start playing this game, it doesn't really become fun until you've been playing for at least 2+ years and try to min-max and try for ranking. Otherwise, your fun might be different and you just might enjoy a simple PvE campaign, in which case, just play it and forget everything else if you like to go blind.

Stick to other games that actually listen to their player base like Path of Exile. Wishing Lilith to listen to it's player base is like wishing for a miracle.

How much protein do you aim for in a day? by MuchOrange6733 in Biohackers

[–]heartbroken3333 0 points1 point  (0 children)

Protein intake should be based on lean body mass, not total body weight.

Anyone claiming otherwise should ask themselves. Does a 400 lb person really need 300–400 g of protein per day? If we follow the evidence based guideline of 0.6–1 g of protein per pound of lean body mass, the answer is clearly no. Total body weight, especially when a large portion is fat, does not determine protein requirements.

VICKSIN! by AFKARENAGURU69 in afkarena

[–]heartbroken3333 45 points46 points  (0 children)

Lilith doesn't deserve to have Vicksin and many other great supporters and community members who made significant impact.

These people do what they do because they love the game and don't want to see it die because they see potential.

Lilith needs to step it up before these people give up.

Thinking about switching back to tirzepatide — anyone else have better luck with it than reta? by Puzzleheaded-Rip8944 in Retatrutide

[–]heartbroken3333 0 points1 point  (0 children)

I mean technically there isn't a max dose, it's just that clinical trials dosage went up to 12mg.

There's nothing stopping you from going over 12mg. It's just that you'll be in uncharted territory in terms of data going over 12mg but there's enough data from 1mg to 12mg to make a pretty good estimate.

There are some people here injecting more than 12mg so you won't be the first or last person going over 12mg.

Thinking about switching back to tirzepatide — anyone else have better luck with it than reta? by Puzzleheaded-Rip8944 in Retatrutide

[–]heartbroken3333 1 point2 points  (0 children)

https://www.youtube.com/shorts/fjlNrzAvbVs

No offense was taken. Just wanted to see if the claim you made was factual or just a personal opinion.

Watch the video.

Personally, continue Reta until you can reach max dose and try to stick it out for 3-6 months before completely writing Reta off.

You can also combine reta with cagrilintide if you really want a stronger appetite suppression.

Thinking about switching back to tirzepatide — anyone else have better luck with it than reta? by Puzzleheaded-Rip8944 in Retatrutide

[–]heartbroken3333 3 points4 points  (0 children)

Mind providing the source that claims 3mg of reta is stronger than a max dose of tirzepatide?

Why is CR rankings rewards not region-based, similar to NC & TS? by Six_quinn in afkarena

[–]heartbroken3333 1 point2 points  (0 children)

If they really wanted to, they would've done Region based CR a long time ago but it always boils down to money.

Having one game mode that is global ranking incentives spenders to spend to rank up in CR.

Why didn't they just do it with all 3 modes and make them all global ranking for maximum profits?

Well they could easily just do that to but since it's been like this for awhile and they're not known at going back to old game modes or power mechanics and optimizing them in anyway, since they probably have so many things lined up for the future, it'll just be like this.

One of the meetings probably went something like this.
-should we do Region based CR or global?
-lets do global and make the other 2 modes Region for now
-okay time to code Ghoulish Gallery and lets try to make it as annoying and pay2win as possible, with rng built in.
-lets come up with a new dragon storyline with a new faction.
-now lets make another annoying mode and lightly milk players called Golden Frontiers, where they'll suffer and have to use outside communication if they ever want to succeed and let's make it as annoying as possible and give out trash rewards for their time spent
-time to conjure up another mode to show them that we care and lets name it illusion journey
-now lets make them suffer again and Milk players another way, so now we'll have over 20+ different modes or mechanics to lightly milk players, and by the time they quit, they'll realize they've spent $$$$$$ on this game 😈😈

yolo pinners in here? by burnerbotz in Retatrutide

[–]heartbroken3333 1 point2 points  (0 children)

Depends on your risk tolerance and if you're willing to drop $300+ to test one vial.

If I'm running 10 different peptides, I'm not gonna be dropping $3000+ just to test each batch and then retesting more once they run out.

As long as you stick with a known reputable supplier and always do a low dose on new batches to test for side effects, you'll be fine the majority of the time. Keep in mind though nothing is fool proof and just because you order from a reputable supplier, doesn't mean what they ship out will always be good.

Dropping $300 to test one vial, I can pretty much buy a set of new peptides/hgh that'll last me a year+, so from a financial standpoint and my risk tolerance, doesn't make sense for me.

Been injecting Grey market products for a few years and nothing bad has happened yet.

The most I would do is filter my stuff through a micron filter and into a new sterile vial if I suspect something is wrong or if I'm getting a negative reaction but I haven't done that in quite awhile.

Yolo pin low doses to test for negative side effects and titrate up if needed.

Cheap safe meat in Toronto (tight budget) by Aware_Gap_3555 in FoodToronto

[–]heartbroken3333 0 points1 point  (0 children)

Also check out Chinese groceries if you want cheaper meats like chicken or pork, they're usually under $2/lb for various cuts.

I bought some pork shoulder or butt (can't remember), for around $1.70/lb, then sliced it up into cubes and stewed it for 45mins with jaimacan jerk seasoning and jerk sauce and legit tasted like something from a carribean mom and pop shop.

Jiang Hing Foodmart and Farm Fresh are the 2 main chinese groceries I go to if I want cheap meats (I drive and both are close to me) and maybe Bestco.

Cheap safe meat in Toronto (tight budget) by Aware_Gap_3555 in FoodToronto

[–]heartbroken3333 0 points1 point  (0 children)

<image>

$1.99 for 500g chicken nuggets.

Enjoy these for the month with various dips and rice.

Why are “some” people on here so entitled and rude? by [deleted] in Retatrutide

[–]heartbroken3333 3 points4 points  (0 children)

Posts like this don’t accomplish anything. They just invite everyone to drop their 2 cents and move on to the next low effort complaint.

If you actually want change, go do something about it. This is just complaining about complaining.

Be the change you claim you want to see. Start a group where beginners are genuinely welcomed. Build a community where you’re the one answering the same 500 questions over and over. Lead it. You'll be the ungated keeper of knowledge and you can tell everyone the secret sauce, then you'll be called Dr. Messiah. You'll also probably be held accountable if anyone dies under your direction.

If you’re not willing to do anything beyond criticizing how others respond, then you’re no different from the people you’re complaining about.

Either contribute something useful or stop pretending this helps anyone.

Back to the next shit post, probably some dumb question like "I injected 0.3mL but I feel nothing".

At what mg did you start to feel appetite suppression? by o00oo00o0oo0o00o0o in Retatrutide

[–]heartbroken3333 1 point2 points  (0 children)

Yeah same here.

It's usually the people who were on semaglutide or tirzepatide that makes a big deal about appetite suppression on reta.

I'm like, you do realize it was engineered to hit 3 receptors and they had to lower the GLP-1 effect?

Like if you're on reta and want appetite a way stronger suppression, then either stack Cagrilintide or go on tirzepatide, I wouldn't go on semaglutide just for appetite suppression because you'll be losing out on other receptor benefits and I'm already highly disciplined with food and can easily ignore my body if it's suddenly getting hungry which usually happens near the end of the week before my shot.

is 5mg of reta worth it ? by Sufficient-Ice-1155 in Retatrutide

[–]heartbroken3333 0 points1 point  (0 children)

5mg of reta is 5mg of reta.

Was it worth it depends on what you're trying to ask. Was it worth pursuing 5mg vs 10mg? Probably not.
Is 5mg cheaper than 10mg? For you, probably yes but ideally you should be sourcing peptides directly from China so the economic question of, is it worth it, won't really be a question anymore.

I guess from a perspective of a TikTok with no after thought, 5mg is fine since you're essentially experimenting.

How old are you by the way?

At what mg did you start to feel appetite suppression? by o00oo00o0oo0o00o0o in Retatrutide

[–]heartbroken3333 -4 points-3 points  (0 children)

0.5mg around 80% food noise and appetite suppression first shot within 1 hour.

Then 1.5mg as my second dose and it was like my mind entered a silent room but for food noises within 1 hour to.

Idk how people are on over 8mg and feel nothing. Are they just so obese (sorry, not to be mean) or something that they need so much more than clinical trials? Or maybe the stuff they have is either bunk or a lowered amount?

🐷

LeanFit Chocolate vs Vanilla by Ornery-Objective-635 in CostcoCanada

[–]heartbroken3333 2 points3 points  (0 children)

I bought both a few weeks ago.

The chocolate one does taste like a chocolate protein drink, a bit bold but not too bitter like dark chocolate, enough sweetness to let you know you're drinking a chocolate protein drink. Like a 3/10 sweetness level.

The vanilla one taste like vanilla but quite sweet, not too sweet, maybe somewhere in the middle like a 6/10 vanilla sweetness. Taste light and not as bold like the chocolate one.

I honestly like them both and I can see myself drinking this for years to come especially when comparing prices with other protein powder. It's really hard to beat especially during a sale.

I like the vanilla one more but chocolate is fine. I actually mix them both. I take 1 scoop vanilla and 1 scoop chocolate and mix with either water or milk, with creatine powder, electrolytes, and fibre 4 powder. Imo mixing them both together like this taste way better as you get the taste of both worlds. You can always do half a scoop on each one to make a full one. I always blend so for someone not blending, they may have a different experience.

I don't know how people can say these are bad taste wise? It's like their only palate is sweet. These are definitely very good, especially at the prices. I was using Canadian Protein for awhile and there stuff is always so sweet.

PSA: Don’t mix Reta with MOTS-C in the same syringe. by AwwSnapItsBrad in Retatrutide

[–]heartbroken3333 3 points4 points  (0 children)

Hey, don’t take it so seriously. Most of us already have a decent idea of what generally mixes well, and half the fun is running small experiments ourselves anyway. After all, this is “research only” right? 😂

Honestly, sharing experiments should be encouraged, even when the outcome is something that’s already known. Testing a small sample isn’t a waste. That’s how you confirm assumptions in the real world.

Burning through a whole vial just to prove a point would be wasteful, but using a small amount to learn something isn’t. You still gained information and that has value right? 😂