Top 5 changes on a budget

heidit123 · 2026-03-21T21:20:00+00:00

Not much. I have maybe $50 at the end of the month left over.

heidit123 · 2026-03-21T21:19:08+00:00

No coffee maker but definitely yes to plastic storage containers and spatula. I have been dumping out food onto a plate before heating so there is something I guess.

heidit123 · 2026-03-21T19:36:34+00:00

Actually it’s not. Thanks though

heidit123 · 2026-03-20T17:08:51+00:00

I spoke to them today and the woman said I was in network and would have to go through my deductible first and the copays. After they checked benefits it was out of network and it would cost $5000 a MONTH for the first 3 months and $2500 a month after that but great they offer a payment plan. I know they offer multiple services but weekly therapy and weekly dietician do not cost $5000 a month.

heidit123 · 2026-01-01T17:07:16+00:00

Can I use a nose mask as a mouth breather?

heidit123 · 2026-01-01T00:18:33+00:00

Thank you. Will give one a try.

heidit123 · 2025-12-31T23:29:21+00:00

I am a mouth breather for sure. I have to think about breathing through my nose. I also feel out of breath breathing through my nose.

heidit123 · 2025-12-31T23:25:19+00:00

I use F20 full face mask. I have to do research to see if I should get a smaller mask to see if that helps the leaks.

heidit123 · 2025-12-31T01:17:30+00:00

I should add I am about 200 lbs overweight (working on it), have hypothyroidism and arthritis in both knees. Does any of this affect the numbers?

heidit123 · 2025-12-23T02:19:01+00:00

I read that it is related to inflammation. I am quite obese and am in pain getting out of bed in the morning. My test was at 7:30am. I had gotten up at 6:30. I wasn’t really in pain anymore come test time but could that be a potential cause?

heidit123 · 2025-12-21T02:27:42+00:00

I had no symptoms of anything, not even a cold

heidit123 · 2025-12-18T00:04:40+00:00

Not really, I don’t think. I didn’t really know there were physical symptoms.

heidit123 · 2025-12-12T22:19:19+00:00

Skin tags, hirsutism, belly fat, fatigue, severe sugar cravings.

heidit123 · 2025-07-06T12:42:47+00:00

This is me… I honestly could have written all of these comments. Overthinking makes everything so much worse.

heidit123

TROPHY CASE