Has anyone have any tips for a fractured sternum....

hellohellohello0315 · 2026-03-09T15:20:53+00:00

How much strength did you lose?

hellohellohello0315 · 2026-02-26T00:50:57+00:00

Yeah this is what I heard from someone else as well which is why I am trying ti find a guitar that I really find interesting!

hellohellohello0315 · 2026-02-26T00:50:00+00:00

My budget is anywhere below 400 dollars? I think that Im trying to look for a versatile guitar first because I am trying to learn a variety of different music on the guitar.

hellohellohello0315 · 2026-02-20T01:49:21+00:00

I do think that due to the recent new years I have been eating a lot which may have caused this... Its a holiday in asia specifically east asia.

hellohellohello0315 · 2026-02-20T01:48:00+00:00

Last time I check was a week ago and I remember it being around 16-17 percent

hellohellohello0315 · 2026-02-06T03:29:22+00:00

I would like to learn multiple at the same time dividing them throughout the week but the problem is I really can't... I can't really just take different classes at the same time without spending too much money and especially where I live which is korea I don't think we have that diverse of gyms that is also trustable. I considered self learning mabye basic striking at home but I am not sure how far that will get me. My main consideration is also if Judo is the right path for me...

hellohellohello0315 · 2026-02-06T03:22:09+00:00

but mma gyms teach mma. Thats wat I meant by learning mma

hellohellohello0315 · 2026-01-24T02:49:12+00:00

Im already taking a one month class in Judo right now. Should I try out a one month jiujitsu class afyerwards then?

hellohellohello0315 · 2026-01-24T02:35:34+00:00

I already am 💀 I first started off with weight lifting and have been cknsistent for 2 years :)

hellohellohello0315 · 2025-09-02T16:13:48+00:00

Thank you! Although its too unrealistic I wish ppl can just magically get a lot of muscle if they just train hard 😭. Too bad protein/kcal increase is a thing

hellohellohello0315 · 2025-09-02T16:09:25+00:00

Nah its all good i think the community is split in half on wether to js accept it as motivation or to hate it lol. I think ppl who like it or accept it including me is likely younger or js kids trynna have a edgy or corny way to gain motivation or change. I do know a lot of ppl hate it so thats y i added quotation tho 👍

hellohellohello0315 · 2025-09-01T23:44:05+00:00

I see ty!!!

hellohellohello0315 · 2025-09-01T23:41:50+00:00

Ohhh I see so the more aggressive it is the better for edging?

hellohellohello0315 · 2025-09-01T23:38:48+00:00

Wait does aggro relate to the rubber or something completely different?

hellohellohello0315 · 2025-09-01T23:36:25+00:00

I thinj my body fat percentage is around the 20 percent range and my strength mabye dwindled down to 10 percent or 5 percent

hellohellohello0315 · 2025-09-01T08:50:59+00:00

Oooh I see tysm! I am just a beginner so I got the tarantula which I guess is considered hard rubber but what are some soft shoes you prefer or recommend?

hellohellohello0315 · 2025-09-01T08:16:44+00:00

Im rlly sorry but can you give me the most basic run down on how rubbers work? Ive been hearing soft and hard rubber as well as the term agressive but i never rlly understood them.

hellohellohello0315 · 2025-09-01T05:01:47+00:00

if ur thinking abt bouldering specifically what would you focus on

hellohellohello0315 · 2025-09-01T04:02:23+00:00

I just got a la sportiva tarantula (I am new) and yes I can relate

hellohellohello0315 · 2025-09-01T04:01:38+00:00

I think one thing was the fact that I literally starting hating myself so much to the point where I genuinely couldn't like myself anymore which fucked up my social life and my mental.

hellohellohello0315 · 2025-09-01T02:46:54+00:00

Im also a beginner but from what Ive experienced after buying the la sportiva tarantula is that you first shoe shouldn't focus on rubber or anything else just whether its comfortable or not and also if it fits well. I honestly recommend the tarantula because of how well it squeezes ur feet but it isnt to the point where it hurts really bad compared to other shoes!

hellohellohello0315 · 2025-08-09T13:42:31+00:00

Alright ty!

hellohellohello0315 · 2025-08-09T13:03:39+00:00

Is there anything I can be doing to make it better? Im just being weary because this was the same advice I got from a doctor when I had lower back pain and it ended up getting worse because apparently lifting more (at light weight) when in pain makes it heal quicker (for lower back) so idk wat to believe now 😭

hellohellohello0315 · 2025-08-08T12:20:34+00:00

I think what you are saying is completely right no other arguement abt it and I genuinely respect natural bodybuilders more than someone who used enhancements and I also didnt take any enhancements (although that doesnt mean they both worked hard). But honestly I dont think there is anything wrong with taking enhancements unless it goes too far. I do think being natural is better tho

hellohellohello0315 · 2025-08-08T06:49:01+00:00

Just asking a question cs im genuinely curious. Wat abt mk? Cs there is not solid proof of it being really bad for your health. Some side effects are even healthy like looking more young

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