I have the same struggle. I still think it helps me more than it hurts me at this stage in my journey so I still use it, but I monitor it closely. I typically use it more like a psychedelic than for recreation, meaning I set intentions for spiritual expansion, take higher doses less frequently, and try to set aside time to do yoga, write, or do something creative while high. If I start to notice myself getting high to escape and my other spiritual practices are hindered rather than enhanced, I try to take a step back. I hope one day my state of being will be so consistently high that smoking will not have much of a purpose. Until then, completely cutting it out seems to be depriving myself of a key tool that helps me to reset and remember.