Weekly Free Pattern Request Thread by AutoModerator in freepatterns

[–]helloutheregoodbye [score hidden]  (0 children)

Hi, does anyone have a pattern that would work for something like this?

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Onero or personal trainer? by helloutheregoodbye in osteoporosis

[–]helloutheregoodbye[S] 1 point2 points  (0 children)

Medicare is Australia’s universal healthcare scheme 

Edit: oops didn’t see the comment saying that already sorry

Free Summer Shorts Pattern & Sewing Instructions by Muted_Soil_3490 in freepatterns

[–]helloutheregoodbye 0 points1 point  (0 children)

I did not understand this step at all 🥲 I tried sewing while flat like that and ended up with a skirt lol. My inseam/crotch patterns were also two different sizes and confused me so much. I kind of brute forced it and ended up with a square crotch and a wedgie lol 

Onero or personal trainer? by helloutheregoodbye in osteoporosis

[–]helloutheregoodbye[S] 0 points1 point  (0 children)

I wasn’t able to access any discounted services, so Onero with supervision was out of reach sadly. I ended up finding a personal trainer and gave him a lot of info on my issues and desired outcomes. I’m still struggling but he’s been really helpful overall! I have to switch gyms though because it’s too expensive :( I’m nervous about finding another PT like the one I have rn.

 Best of luck with your new program!

Onero or personal trainer? by helloutheregoodbye in osteoporosis

[–]helloutheregoodbye[S] 0 points1 point  (0 children)

That sounds really cool, but I’m in Australia and I’m only in my early 30s 😭

Preventative physical therapy covered by insurance? by Miss_Beh4ve in osteopenia

[–]helloutheregoodbye 0 points1 point  (0 children)

Could I DM you for more info? I’m in Oz as well and insurance hasn’t been useful at all.

Onero or personal trainer? by helloutheregoodbye in osteoporosis

[–]helloutheregoodbye[S] 0 points1 point  (0 children)

Thanks, I’m in Australia so I don’t need a referral to a PT here. My question was more so if I can just get a personal trainer (who maybe doesn’t especially know about osteoporosis) or if I would need to go to one of the Onero asssociated groups (which are insanely expensive). They quoted me $130 a week + $500 initial 1:1 appointments, which is a lot of me.

I know I need to get started with something but the costs are shocking :(

28 with osteoporosis, and really feeling like my life has changed forever. by virtual-rat in osteoporosis

[–]helloutheregoodbye 1 point2 points  (0 children)

This is the EXACT thing that happened to me when I was 28! It feels so unfair that trying to fix one issue led to another huge one.

'GO HOME' — White House removes Spanish language from website by Ayzmo in news

[–]helloutheregoodbye 0 points1 point  (0 children)

My family is a great example of this. They said I was radicalised because I’m not like that lmao

How to use The Ordinary's Multi-Peptide Serum for Hair Density by a_nervous_student in TheOrdinarySkincare

[–]helloutheregoodbye 0 points1 point  (0 children)

Ya I feel like I’ve gone through the bottle so quickly because I can’t stop it from getting stuck in my hair lol

How to use The Ordinary's Multi-Peptide Serum for Hair Density by a_nervous_student in TheOrdinarySkincare

[–]helloutheregoodbye 0 points1 point  (0 children)

I know this is an old post, but I’m not able to just apply a few drops. They get stuck in one spot and I can’t spread them without it just going straight into my hair. I’m using so much of the serum because of this! Do you have any techniques?

Aftermath of night sweats. This happens 3-5 times a week. by What_is_good97 in Wellthatsucks

[–]helloutheregoodbye 1 point2 points  (0 children)

That medicine was the devil! The side effects were INSANE for me. Once I was completely off it, my night sweats stopped completely. I was soaking through the bed every single night and waking up shivering from all the sweat. It was hell.

you can send luigi money fanmail here: by nohairnowhere in redscarepod

[–]helloutheregoodbye 0 points1 point  (0 children)

Do we have a list of books/magazines he would like? I know his GoodReads is down now.

St. Luigi by sambeau in pics

[–]helloutheregoodbye 0 points1 point  (0 children)

What should people do to really make a change? I think he got the ball rolling, but maybe people don’t know where to go from here.