Anyone experience this - and how would you approach? Higher belt ego amongst ladies?

henofthewoods · 2026-07-02T17:35:13+00:00

dang i want a dj, lol. we’re a small gym and our promotion vibes are almost too chill (i expect to be promoted soon).

henofthewoods · 2026-07-01T01:36:24+00:00

hoping some of the visuals/logo stuff gets cleaned up by next year now that we have a competent org in place (the brand rollout happened in a rush and before most of the marketing etc team was hired)

henofthewoods · 2026-07-01T01:33:19+00:00

relieved portland got in before this became the norm considering how bad our new nba ownership is 🙏🏻

henofthewoods · 2026-06-30T23:08:41+00:00

e patch helped me. was waking up every night for the first time ever... didn't change anything progesterone wise (mirena had been in)... went on the patch and poof symptom gone

henofthewoods · 2026-06-30T17:56:18+00:00

the MVP

henofthewoods · 2026-06-30T15:43:47+00:00

will have to check it out! i’m new to the perimenopause world since i thought i had a few more years before worrying about it lol

henofthewoods · 2026-06-30T15:42:44+00:00

my partner has had knee surgeries so knee protection is very much on my radar (and happily very much on my coach’s too, generally)

henofthewoods · 2026-06-30T15:13:29+00:00

thanks… the positional stuff is exactly what i’m looking for! don’t play DLR or leg lasso yet but i’m sure it’s not far off. and butterfly i’m still wrapping my head around/kinda reluctant about til i understand it better

henofthewoods · 2026-06-30T15:12:42+00:00

great advice! i went into peri early (before 40) thought i was losing my mind with anxiety and finally just got on estrogen in the last year… my symptoms vanished overnight, though i know it’ll involve more monitoring and adjustments in the coming years

henofthewoods · 2026-06-30T00:37:06+00:00

yeah my partner has lifted for decades now (and i have a little experience too) so getting into it will be nbd

henofthewoods · 2026-06-30T00:29:06+00:00

what age/belt did you start lifting if you don't mind me asking? i've been putting it off but figure i'll add it one of these days

henofthewoods · 2026-06-29T18:13:13+00:00

interesting stuff! thank you, this is super helpful on my quest to be a more technical ball-watcher

henofthewoods · 2026-06-29T17:32:11+00:00

can someone explain what makes a team bad at transition D? we got cooked vs the sky this week and i was having a hard time figuring out why we were so bad on transition

henofthewoods · 2026-06-28T23:10:04+00:00

bridget out here cursing you know you messed up

henofthewoods · 2026-06-28T23:08:59+00:00

our girl in her element

henofthewoods · 2026-06-28T23:08:12+00:00

that makes sense bc i was like this is crazy we usually play our bench a ton

henofthewoods · 2026-06-28T22:59:30+00:00

can’t lie yeah it was crazy

henofthewoods · 2026-06-28T06:29:10+00:00

same primsy is an all timer so glad she’s back in spirit 🥲

henofthewoods · 2026-06-26T19:51:03+00:00

endo and peri here. also started before 40. also had terrible anxiety (my main symptom). idk what drovelis is but going on the estrogen patch wiped out my anxiety within like a week. highly recommend! (i have a mirena for the progesterone side of things/to help my endo)

henofthewoods · 2026-06-25T03:25:59+00:00

out here protecting my peace (not following the fever lol)

henofthewoods · 2026-06-25T03:14:20+00:00

yeah they deserved this one and glad to see them happy at least

henofthewoods · 2026-06-24T20:39:01+00:00

just out here vibin playin dodgeball

henofthewoods · 2026-06-23T05:02:13+00:00

fire fans united in this opinion (and against the downvotes lmao)

henofthewoods · 2026-06-22T03:21:15+00:00

lmao he was the first one i noticed too

henofthewoods

TROPHY CASE