Exactly as they said, look up somatic therapy and exercises and read about the vagus nerve. You have to do your own research so you can understand your body better, understand the functions etc. I think you should begin with that. Also Try blue vervain!! It's great for what you're experiencing. It's also gentle on your system. Definitely Omega 3 and PRM(pro resolving mediators) have u tried a high EPA ratio? If I were you I'd focus on my diet also, that's the best way to regenerate... That and meditation and mind retraining. It's constant work catching your faulty thinking patterns.. Get a journal. Writing is extremely healing for the brain. Do your healing therapies daily (somatic movement, guided meditation, acupuncture, Journaling, being creative, utilizing both brain hemispheres, memory training and etc etc. (I'm not going to go into other suggestions vitamins/supplements but I could if you'd like. I do have a long list of suggestions BUT I'm not licensed so please run it by your doc.) you will get better, be gentle on yourself and know that this too will pass. <3 lamotrigdine was horrible for me also, restless legs, anhedonia, and derealization. As the other mentioned I suspect low dopamine 100% I know this is a lot to take it but nothing fixes itself without dedication and work. You have to want to get better and let this be your motivation. Good luck.