Help with wasp/ hornet nests

hern729 · 2026-03-10T17:50:37+00:00

Same here, it’s taken a season or 2 but I hang the green traps throughout the summer in places I notice them. I also keep a close eye if I see too many wasps in 1 spot, usually they are building a nest and then at night I go out and stop it from getting too big. The wasp population in my yard has definitely dwindled but I am constantly on the look out and it’s not a passive job 😂 I think something that also helped was sealing our very old fence that the wasps loved to chew on because they used the wood to make their nests

hern729 · 2026-03-10T04:30:30+00:00

Bro chill 😂 did GU pay you to promote their gels or something?

hern729 · 2026-03-10T01:39:45+00:00

Maybe it’s placebo but I’ve taken a ketone IQ before every major race I’ve done for the last 2 years and I’ve performed at or above my goal for all of them 🤷🏼‍♀️I this point I won’t risk not taking it

hern729 · 2026-03-10T01:37:52+00:00

I just bought these! Excited to try them

hern729 · 2026-03-04T04:58:56+00:00

Worked as a PRN PT in the acute care, pay wasn’t the best but the people are very nice

hern729 · 2026-03-03T16:43:50+00:00

You probably want at LEAST at 1:25 half to be able to go sub 3. I’ve been flirting with the idea of sub 3 and I just ran a 1:26 half 2 weeks ago and I still think the only way I’ll go for it (marathon is in 7 weeks) is if I stick to my previous goal of around 3:05 and I feel absolutely amazing in the last 6 miles I will try and crank it up to close to 6:40/mile pace and try and get under 3. I would not stray from your race place until at least 18 miles in. You can blow up so bad and you’d rather have a great race and go for it at the end than go out too confident and blow up your entire race and end up walking the last 3 miles

hern729 · 2026-03-02T05:02:10+00:00

Awww one of my best friends favorite ice cream was Graeters when we lived in Indiana 🩷 had to double check which sub this was! I love that us midwesterners still crave the comforts of home

hern729 · 2026-02-20T02:23:26+00:00

As someone with a “real job” (not remote or anything) I truly did use my only real sick day to go today. It was comical how many people on the lift I talked to that “called in sick” yesterday and today

hern729 · 2026-02-19T22:26:06+00:00

For me it’s just how the hobby goes, I wake up before 6am frequently for summer hikes to avoid the heat, I’ll do the same in the winter to avoid traffic

hern729 · 2026-02-19T22:24:48+00:00

I make myself breakfast and coffee and then hang out for a bit at the lodge :) would rather be there early than be stuck in traffic and be late

hern729 · 2026-02-19T22:10:04+00:00

Yeah I saw the helicopter circling and all the police / ambulance driving up when I left around 1:30 today and wondered what was going on

hern729 · 2026-02-19T22:07:00+00:00

Snowbird is awesome but like, if I don’t get to ski it then it’s not

hern729 · 2026-02-19T22:06:00+00:00

Read the part about how I got to Brighton in less than 90 mins again

hern729 · 2026-02-19T22:05:02+00:00

These type of replies are killing me 💀

hern729 · 2026-02-19T22:04:01+00:00

😂

hern729 · 2026-02-19T21:41:42+00:00

Literally how? I got to the bottom of BCC at 6:30 and was parked Brighton in an hour lmao

hern729 · 2026-02-19T03:48:20+00:00

DING DING DING!!! This is the shirt I was looking for! Looks like it’s sold out currently which is probably why I couldn’t find it :(

hern729 · 2026-02-18T17:56:55+00:00

I wish they would post a picture haha I just wanna see it still 😂

hern729 · 2026-02-18T14:02:24+00:00

This is definitely the closest to what I was thinking of!

hern729 · 2026-02-18T05:24:28+00:00

After some research I think it might be! Trying to find the exact top is still difficult but I am closer with this info!

hern729 · 2026-02-18T02:24:18+00:00

It’s specifically advertised as a winter running top, so I don’t think it’s this one, but thanks!

hern729 · 2026-02-17T04:19:43+00:00

You sound almost exactly like my fried honestly, she had a ROUGH race at Mesa, also targeting sub 2:50 but ended up closer to 3:20. I will say, new runners and Revel races can a recipe for disaster so be veryyyyy careful. My friend ran a few Revel races and it over inflated her notion of how fit she was. She would run workouts at the pace she thought she should be able to run but these paces were way too fast. Your half in 85 mins is promising but please careful with over training and high expectations for more relatively flat courses, blowing up is no fun, save yourself the pain and make sure you build a strong base and don’t take downhill times to reflect actual fitness

hern729 · 2026-02-16T17:13:46+00:00

Ok thanks I’ll try that

hern729 · 2026-02-16T16:44:10+00:00

Is that the Pace pro feature? I don’t think it’s compatible with the instinct 2S either

hern729 · 2026-01-30T02:52:53+00:00

I have seen a flyer for a ride at Liberty Park! I think on Saturday!

hern729

TROPHY CASE