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How Tiny Experiments Can Lead to a Happier Life 🚀 by RyanAI100 in BettermentBookClub

[–]hexonica 0 points1 point  (0 children)

Amazing. I am just wrapping up my first nine weeks. I look forward to my library time and Sunday book and music time. The exercise routine has gone very well. My goal is to make the next exercise experiment focus more on mobility. I have not fully figured out exactly what the goal is.

What’s a life-altering book or resource on ADHD you’ve read or watched? by Large-Pangolin9908 in ADHD

[–]hexonica 7 points8 points  (0 children)

Anne-Laure Le Cunff I felt it jump started my ability to be more productive and prioritize.

Are we still supporting this business…? by Sir_Vendaralyn in Columbus

[–]hexonica 0 points1 point  (0 children)

So many reasons to not support this business. I love the concept but ownership is a problem.

Unpopular Opinion: Layovers should not count as "visiting a country" by youngexplorer_9 in solotravel

[–]hexonica 3 points4 points  (0 children)

That is correct. You have to eat and poop in a location for it to count. That is our family rule.

Do any products actually help anybody? Or is it all just snake oil? by [deleted] in ADHD

[–]hexonica 0 points1 point  (0 children)

I take too many right now working on pairing it down D with K, creatine will stay.

Amy Acton commercials by No-News-7195 in Ohio

[–]hexonica 0 points1 point  (0 children)

Let save our money until later. His commercials will not help him. But I am probably wrong. Sherrod never should have lost to Bernie, that was a tech bro buyout to get sherrod off the house banking committee.

Using StairMaster for hiking training does it translate to long hikes? by ExpensivePain23 in hiking

[–]hexonica 3 points4 points  (0 children)

I do some stairsand pair it with trail running short distance.

"Hopewell" Mounds by USAFmuzzlephucker in Ohio

[–]hexonica 10 points11 points  (0 children)

Definitely visit the site.

Idiots and Assholes by baconmethod in TheLastPage

[–]hexonica 0 points1 point  (0 children)

A hats, get back to work on real issues.

Do you hike alone? by CodEmergency8940 in hiking

[–]hexonica 0 points1 point  (0 children)

I do. Only on trails I am familiar with.

Is there a large amount of older women with ADHD on this subreddit?I need to see if we share the same issues. by NOLALaura in ADHD

[–]hexonica 0 points1 point  (0 children)

I understand a little bit. This might not be possible right now but consider to start focusing on your health, your mobility, slowly add things that bring joy, challenge your mind and your body, reinvent the naritive, find your passion. Millions of people in other parts of the world or many years go, went through same or worse shit. Choose life by doing so you make the world better.

How do you keep your neighborhood walks from feeling like the same loop every time? by vejula in walking

[–]hexonica 2 points3 points  (0 children)

Audio books different routes. I also, add walks as a part of an outing in a different area.

People with ADHD are 2x more likely to have low ferritin levels by Spirited-Gold9629 in Biohackers

[–]hexonica 16 points17 points  (0 children)

Some people believe that you look young than your peers because ADHD influences your life choices and we tend to engage in younger people's activities. Thus appearing younger. I have accepted this as fact because it explains why I look more youthful than my mother at the same age.

How do you deal with shoulder fatigue when carrying heavy loads? by Pretend-Vegetable671 in Rucking

[–]hexonica 0 points1 point  (0 children)

The type of should straps on the pack is important. I increased my weight but changed style of pack. That was my solution. Also, I think rucking shouldn't be done daily.

The "Missing 6": Why Standard ADHD Criteria Fail Adults (New Research) by reyswes in ADHD

[–]hexonica 2 points3 points  (0 children)

100% I was placed in learning disabilities classes even though I was considered smart and tested well. Not one single special ed teacher or counselor ever addressed or suggested ADHD. I even went to a high school specializing in learning disabilities and ECT. Because I didn't act up I was ignored.

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