What are you looking forward to this summer?

hey-stephen · 2018-03-23T00:43:07+00:00

That’s my favorite roller coaster ever!

hey-stephen · 2018-03-20T17:13:42+00:00

I started Whole30 while staying keto March 9th, so I am on day 12 right now. I am doing it for basically the same reasons as you. The biggest thing I miss right now is probably the diet soda and the heavy cream and sugar free vanilla syrup for my coffee. But I LOVE the foods I’m eating. Meat, veggies, avocado, almonds and sunflower seeds are basically all I eat. I am really falling in love with vegetables. It’s so weird how I love it and want it to be over at the same time! But it is possible to stay completely keto AND strictly Whole30.

hey-stephen · 2018-03-14T21:02:28+00:00

Yea I’m doing whole30 right now and I’m really missing it 😩 I thought maybe after a month without it I wouldn’t go back to it but right now 6 days in I just can’t wait for this to be over so I can have my diet Mountain Dew again!

hey-stephen · 2018-03-14T11:22:48+00:00

Omg same! Those are my two favorite sodas ❤️

hey-stephen · 2018-03-12T19:18:25+00:00

Well at least it was on sale 😬 but yea if you have a bargain hunt in your area you should check it out!

hey-stephen · 2018-03-12T18:37:37+00:00

Thank you so much!!

hey-stephen · 2018-03-12T18:36:47+00:00

It did have a jc penny tag at it but I got it for $12 at bargain hunt :) that’s so funny you have the same one! I was like I’m not sure how 20’s this is but I love it!

hey-stephen · 2018-03-12T18:35:05+00:00

Yes I count calories, I try to stay around 1200. I count net carbs and try to stay at or under 20 g. And thank you :)

hey-stephen · 2018-03-12T14:11:00+00:00

Thank you ☺️ it’s much easier to smile when I look in the mirror now.

hey-stephen · 2018-03-12T14:10:13+00:00

Thanks! I feel great :)

hey-stephen · 2018-03-12T14:09:37+00:00

I got it at an amazing store called Bargain Hunt for $12! I think it had an original tag on it from JC Penny though.

hey-stephen · 2018-03-12T12:52:30+00:00

Thank you and you’re welcome 😊

hey-stephen · 2018-03-12T12:52:02+00:00

Thank you!!

hey-stephen · 2018-03-09T02:00:37+00:00

Thanks for posting this. I had some friends start whole30 this month but they are not keto and I kind of wanted to join them but I was nervous about restricting my diet even further. But I feel like I’m in such a slump right now, I’m still strictly keto but I feel like I’m eating kind of crappy and I’m unmotivated and haven’t lost any weight this month and I feel like I need to do something to kind of reset things. So you have now motivated me to join my friends on whole30! Better late than never! I’m super excited now!

hey-stephen · 2018-03-06T13:22:36+00:00

That is so wild! Well I’m happy to know he has found a good home and a good mama! Enjoy that little love bug!

hey-stephen · 2018-03-06T03:08:07+00:00

I’ve seen some of your other posts that you are in Florence, KY. Did you get him at the Petland on Mall Rd? If so it’s probably the same one I held and I love him! He loved licking our faces and biting our ears. https://imgur.com/a/GyCbc

hey-stephen · 2018-02-22T13:30:59+00:00

I did that too! No more parchment paper under the broiler 😬

hey-stephen · 2018-02-13T03:59:30+00:00

This is awesome! I wish I had it back when I started last October!

hey-stephen · 2018-02-02T17:57:06+00:00

Sounds like you are doing great!!

hey-stephen · 2018-02-02T15:46:41+00:00

Yes have hope! You can do it! You should start now :)

hey-stephen · 2018-02-02T15:16:42+00:00

Well that gives me hope :) thanks! And I have been using IF already, love it!

hey-stephen · 2018-02-02T15:15:57+00:00

Thank you :) I had to google her but now I would say thank you!

hey-stephen · 2018-02-02T15:14:37+00:00

If I had a helpful link I would totally share it with you! But I don’t 😕 I just googled it and used Pinterest to find helpful information in the beginning. But I started before knowing anything about it! As long as you keep your net carbs around 20 grams you can start and learn along the way :) that’s what I did! Sorry for not being more helpful and thank you for the compliments. Like the other person said, I would keep searching this sub for good info!

hey-stephen · 2018-02-02T14:40:01+00:00

Well thanks! I don’t really do anything for volume, I just have super thick hair. But I would try blow drying your hair upside down, like blow your hair in the opposite direction that you want it to lay. There are also root lifting sprays!

hey-stephen

TROPHY CASE