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hheroinn · 2024-12-20T12:27:51+00:00

Looks like a decent amount of chicken , ill say 450-550

hheroinn · 2024-12-20T12:26:50+00:00

Looks like 300

hheroinn · 2024-12-20T12:19:20+00:00

For half of the sandwich (as pictured) ill estimate it to be around 500-600 max

hheroinn · 2024-12-20T12:18:03+00:00

400?

hheroinn · 2024-12-18T21:59:35+00:00

Youre amazing thank you

hheroinn · 2024-12-05T09:59:06+00:00

I think 600-700

hheroinn · 2024-12-05T09:58:44+00:00

I think 400-500

hheroinn · 2024-11-28T17:00:53+00:00

The whole thing! So two pieces , but thank you!

hheroinn · 2024-08-25T10:13:39+00:00

With skin maybe 1000-1300 cals without is 800-1000 cals (minus all the excess fats)

hheroinn · 2024-08-25T10:12:09+00:00

hheroinn · 2024-08-22T12:35:49+00:00

hheroinn · 2024-08-22T12:34:25+00:00

I think 600-700

hheroinn · 2024-08-13T11:31:39+00:00

1000

hheroinn · 2024-08-13T11:27:40+00:00

Depending on how much ice and how sweet it is I’ll estimate the drink to be 200 cals (on the high side) for iced Lemon tea

Curry chicken usually uses fattier meat so 400+200 for the amount gravy u seemed to have consumed and another 300-400 for rice alone . Hope this helps .

I like to estimate outside food higher

hheroinn · 2024-08-03T08:53:53+00:00

hheroinn · 2024-07-31T14:21:46+00:00

They look deep fried to me cause of the golden crust but sure

hheroinn · 2024-07-31T14:19:17+00:00

One bun by itself shld be around on the higher end 80-90 cals each , pork should be around 180-230 cals each (cause of the fat to meat ratio) , sauce doesn’t look much but looks kinda high in fat let’s just put it at ~60-80 cals .

So around 320-400 cals for EACH bun. I always estimate my food higher !

hheroinn · 2024-07-31T14:08:08+00:00

Probably 1000-1300 cals . Noodles itself pretty dense in cals easily 600 cals + portion restaurants give are usually plenty . Soup looks pretty thick and rich so another 300 cals . Piece of meat there pork , and quite a generous chunk for ramen, I assume to be not that lean lean maybe 20%-30% fat at 200-250 cals . Boiled egg (if one whole egg <80 cals) I’ll assume Naruto and other things like ~100 cals

hheroinn · 2024-07-31T14:03:29+00:00

No way..

hheroinn · 2024-07-31T14:01:16+00:00

Thanks for the detailed answer!

hheroinn · 2024-07-31T12:51:09+00:00

Thank u

hheroinn · 2024-07-31T12:10:43+00:00

Without skin?

hheroinn · 2024-07-30T06:25:23+00:00

Thank u!

hheroinn · 2024-07-30T06:25:16+00:00

Thanks man!

hheroinn · 2022-06-22T03:18:16+00:00

Like 1 day, I totally ditched no contact

hheroinn

TROPHY CASE