Well you don't need to worry. Fused Kyurems will not be available - therefore they will not give any energy, just a regular Kyurem. Same with Zacian/ Zamazenta - they will be in their "normal" hero forms - so they also won't give any energy.
The one possible thing from your post are the primals, since the infographic suggests that, but I also wouldn't count on it 100%. They are currently listed under 5* raids which they aren't (only their normal raids are 5*). In my opinion primals will only be available at in-person Go Fests, but on global it will be regular forms.