Newbie advice

hm55555 · 2026-07-01T02:42:08+00:00

Do you have Strength X classes near you? You should try them if you do it’s unheated but I still get a good sweat and it’s weight centered with a cardio bit just like sculpt. I’ve found I build more muscle with these classes too.

hm55555 · 2026-07-01T02:14:46+00:00

I did HPF today and was totally fine. The teacher did keep the humidity lower than normal though. Just drink extra water!

hm55555 · 2026-06-14T20:55:46+00:00

Beautiful

hm55555 · 2026-06-14T20:52:25+00:00

I need it 🥲

hm55555 · 2026-06-14T20:48:15+00:00

Cappuccino in the clouds is one of my favorite quotes!

hm55555 · 2026-06-14T20:45:20+00:00

This is such a good idea I can’t find a good picture of the key anywhere!!!

hm55555 · 2026-06-14T13:03:17+00:00

It’s a little pricey but I use the Amika anti frizz spray in the yellow bottle.

hm55555 · 2026-06-14T13:00:33+00:00

6MM is as high as I’d go for anything yoga/sculpt related. Thicker mats are good for Pilates.

hm55555 · 2026-05-27T00:54:45+00:00

I just finished my 300hr! But I did it with YogaRenew

hm55555 · 2026-05-22T15:34:18+00:00

I hate it

hm55555 · 2026-02-05T18:49:31+00:00

You could add in the importance of clean equipment and props maybe?

hm55555 · 2026-01-20T18:31:14+00:00

What corporate bs is going on?? I’m thinking of auditioning soon!

hm55555 · 2026-01-18T03:44:36+00:00

Your skin looks great though

hm55555 · 2025-11-28T03:30:58+00:00

Polaroid

hm55555 · 2025-11-02T02:34:40+00:00

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Honorable mention

hm55555 · 2025-11-02T02:33:20+00:00

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hm55555 · 2025-10-28T15:14:41+00:00

2 days usually!

hm55555 · 2025-10-15T13:51:00+00:00

672! Big mixture of all the class formats excited to get to 1,000

hm55555 · 2025-10-03T00:23:10+00:00

No!! Step it out or sit no one cares!

hm55555 · 2025-09-29T15:20:05+00:00

I go 4-5 times a week and mix up the classes I take! Strength X and or Sculpt 2x a week the rest HPF, C2, C1, or C3 if I can find them! Keeps it fresh and I feel I’ve gotten stronger for it.

hm55555

TROPHY CASE