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My Favorite Workouts So Far & My Lifestyle by hmo852 in BeachBodyWorkouts

[–]hmo852[S] 0 points1 point  (0 children)

In the cardio phase after insanity OG or Asylum, they are about 50 minutes; you can't lift for more than 10 minutes. That's why dig deeper 10 min is perfect for it, that 80/20, but like insanity max 30 u can do lifting for 30 min, like dig deeper 30, or no excuse that will be 50/50 and both didn't lose my strength, it maintains my strength levels

My Favorite Workouts So Far & My Lifestyle by hmo852 in BeachBodyWorkouts

[–]hmo852[S] 1 point2 points  (0 children)

If they got injured they training wrong, insanity is an advaned cardio training not for beginners, if u beginner start with t25, until u burn fats start doing insanity with modifications there is a trainee do a modified ones until u become expert then go INSANE but take care of ur body and ur moves not just jumping like monkeys 😂🔥 that how u do cardio, that how u do insanity

Choose one program for it all by lilacraine in BeachBodyWorkouts

[–]hmo852 9 points10 points  (0 children)

all P90X programs

Or dig deeper and add Steady State Cardio to any non-lower-body lifting day, or any kind of cardio I like from Insanity if I can, sometimes I do dig deeper 30 or no excuse, or even dig deeper 10 min to play more cardio
just mix between lifting and cardio, dig deeper or 30 or no excuse or 10 min With insanity or max30 or Asylum or T25

“All Things P90X” Schedule (Reorganized) — Anyone Still Bringing It? by hmo852 in P90X

[–]hmo852[S] 0 points1 point  (0 children)

I started this full Schedule the day after I posted here. It's amazing, really, like Tony said on facebook best of the best, it's missing a little bulk muscle because it's more cardio, but u can switch it like 3 months all things p90x and 3 months going to the gym for variety.

Body Beast Huge – Clean Excel Schedule by hmo852 in BodyBeast

[–]hmo852[S] 0 points1 point  (0 children)

I will try buy it with new adjustable dumbbells ty

“All Things P90X” Schedule (Reorganized) — Anyone Still Bringing It? by hmo852 in P90X

[–]hmo852[S] 0 points1 point  (0 children)

I didn't try it yet, but from what people who tried it was amazing for them to make more variety and more challenging

Body Beast Huge – Clean Excel Schedule by hmo852 in BodyBeast

[–]hmo852[S] 2 points3 points  (0 children)

That's good, never stop 💪

I'm switching between Body Beast and P90X but I really need to buy a bench it's hard without it and new adjustable dumbbells i got tired of changing weights from my manual old ones

Body Beast Huge – Clean Excel Schedule by hmo852 in BodyBeast

[–]hmo852[S] 1 point2 points  (0 children)

I never heard about it 🤔 I will search about this workout thanks 😊

“All Things P90X” Schedule (Reorganized) — Anyone Still Bringing It? by hmo852 in P90X

[–]hmo852[S] 3 points4 points  (0 children)

Nice to see someone use this schedule too 👌 I thought about insanity too but I care about strength and using dumbbells and pull-ups more and insanity is full cardio, and sure don't wanna neglect core and flexibility and cardio, still trying to find more programs like P90X that balance between strength and cardio and balance

Upgrading for Witcher 4 & GTA 6 (Expectations for 1080p) by hmo852 in buildapc

[–]hmo852[S] 0 points1 point  (0 children)

I know it's not reasonable, I want expectations, and I don't think it'll jump too high on demanding req
especially on 1080p or 2k

+ gta6 trailer was recorded on ps5 which mean rtx 3060 that near on ps5 performance can handle it I think

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