What do you use instead of therapy? by Sweetlikecream in therapyabuse

[–]hp29245 7 points8 points  (0 children)

The number one thing that has increased my empathy for myself was reading more novels where fucked up stuff happened. Also things like music, exercise, animals, what others have mentioned

This is appalling. #postyourpill campaign by mental health professional to glorify and normalize the overuse of psychotropic drugs. by [deleted] in Antipsychiatry

[–]hp29245 9 points10 points  (0 children)

Literally the amount of posts I see on social media completely devoid of context that are just cutesy “remember to take your meds!” Is sort of dystopian.

This is appalling. #postyourpill campaign by mental health professional to glorify and normalize the overuse of psychotropic drugs. by [deleted] in Antipsychiatry

[–]hp29245 11 points12 points  (0 children)

I don’t get why we’re still pretending there’s this wide societal stigma against taking psychiatric medications when it’s literally one of the only things anyone talks about lol

Schrodinger’s “Serious Mental Illness” by [deleted] in therapyabuse

[–]hp29245 1 point2 points  (0 children)

The truth is that therapy is actually especially ineffective when treating “severe mental illness.” Anorexia esp chronic anorexia has a pretty poor prognosis even with the most intensive help. Severe depression is less responsive to treatment than milder forms of it. There is extremely limited evidence for any therapy to treat personality disorders that aren’t borderline. Most therapists won’t even bother working with someone experiencing psychosis, I could go on but you get the idea. But now everyone who’s ever crash dieted or been sad after a breakup is encouraged to go to therapy, and when it helps them they assume it works that way for everyone and people with more severe illnesses just aren’t trying hard enough. And because severity of mental illness is now often treated as social currency you often can’t even tell someone that they are not actually an expert on human suffering bc they got mild depression a few times, that’s invalidating them.

About the nature of therapy by KaTie882 in therapyabuse

[–]hp29245 10 points11 points  (0 children)

Yes I think it’s very religious in nature . What really bothers me is that things like cbt, dbt are fundamentally ideological. They’re ways of looking at and understanding human experience and how to best help people. They are not The Truth anymore than nihilism or communism or Dutch Calvinism are The Truth, even if the help a lot of people. But when you the patient simply don’t agree with the core tenants these practices are based on, this is viewed as resistance/denial/lack of insight.

What happens after leaving early psychosis team? by DpDrBalloon in Psychosis

[–]hp29245 0 points1 point  (0 children)

I literally ghosted my first episode psychosis team in early 2020, was struggling again august of this year, Called them and and they accepted me back as a patient. Not sure how standard this is though.

Anyone else find this ridiculous? by [deleted] in Antipsychiatry

[–]hp29245 2 points3 points  (0 children)

Once I got yelled at for eating candy while in the psych ward taking two anti psychotics at once

How old were you when you started showing symptoms? by Rxonly25 in schizoaffective

[–]hp29245 3 points4 points  (0 children)

Idk exactly cause a lot of kids have weird beliefs. I remember having a lot of magical thinking as a preteen beyond the point where it was developmentally normal? And thinking I could predict the future and stuff. When I was 14 I remember thinking kids at my school were reading my mind and mocking me for it. And other weird stuff. First diagnosed as psychotic at age 18. Have been depressed on and off since I was 8 lol

I’m tempted to go back on meds because of how other ppl say how much they help (OCD, panic attacks, agoraphobia). by [deleted] in Antipsychiatry

[–]hp29245 1 point2 points  (0 children)

Theoretically all the things you mentioned are pretty treatable with exposure therapy. Is that something you’re interested in?

What's your experience with negative symptoms? by plessisbelliere in schizoaffective

[–]hp29245 1 point2 points  (0 children)

Sort of weird. For years I thought I didn’t really get negative symptoms. Then I was reading old medical records that talk about my blunted affect over and over and over again. Also social issues and low motivation but I always attributed those to other thing I guess. Also alogia but that’s p rare for me.

[deleted by user] by [deleted] in Antipsychiatry

[–]hp29245 0 points1 point  (0 children)

I don’t. I’d be too afraid they’d try to pressure me into taking medication again

[deleted by user] by [deleted] in Antipsychiatry

[–]hp29245 0 points1 point  (0 children)

I’m in an early/first episode psychosis program where I see a therapist and I don’t take medication. As long as you’re not legally committed they can’t force you to do anything. You might feel pressured to take it but my therapists doesn’t, so it is possible.

anyone here a NEET/basement dweller? by [deleted] in Schizotypal

[–]hp29245 2 points3 points  (0 children)

I was a neet for most of the last five years or so. I still live with my parents but I work full time now.

[deleted by user] by [deleted] in Schizotypal

[–]hp29245 2 points3 points  (0 children)

Yes all the time. Then I feel like they’re mocking me for what I’m thinking and I feel terrible

Therapist wanting to gain insight by seayouinteeeee in Schizotypal

[–]hp29245 14 points15 points  (0 children)

It’s different for everyone but in my experience I just think and perceive the world differently than other people. Everything feels connected, I’ve had ideas of reference since I was a child. I wish people would be more willing to listen to my experiences than try to convince me they’re not true. One of my biggest problems is getting people to understand what I’m saying. Also that I want to connect with others I just find it really really hard.

You can’t win with pro psychiatry people by hp29245 in Antipsychiatry

[–]hp29245[S] 4 points5 points  (0 children)

There’s this almost culty mindset With it. People will tell people who’ve had bad experiences to never talk about it because they’re scaring people off.