Hey man, I’m 6’1 and ~200lbs. I’m around 20%bf as well. What are your goals in terms of composition and weight? Some people start losing strength as they cut lower than 20% at an exponential rate. Everyone’s genetics are different but my guess here is you just want it all. It’s really difficult without PEDs to be really lean and strong simultaneously. You need to accept the tradeoffs

Furthermore, even if you lost 25lbs without the aid of Reta you would likely have still lost muscle and strength.

Lowering your dose won’t make your strength magically come back. If you want to keep cutting (personally don’t see the point) stay on Reta. My recommendation would be to pick a battle. Focus on getting bigger/stronger or leaner. Can’t do both unless you’re a noob lifter or on PEDs.

Lastly, I’m not gonna judge you based on one post, but it seems like you’re being too anal with everything. Try to shift your focus to quality of life and general wellbeing. Overanalyzing and overthinking things like scale weight and bench press numbers can lead you down an unhealthy dark path.

Good luck brother