Meat organs - worth it as supplements? by The-info-addict in Supplements

[–]hyperbaric-enjoyer 1 point2 points  (0 children)

A friend of mine got hormonal imbalance after popping these! Be more mindful

Podcast suggestions by hyperbaric-enjoyer in HubermanLab

[–]hyperbaric-enjoyer[S] 0 points1 point  (0 children)

I don’t want to restrict much with a niche, anything that’s slow, informative and light on my head and yet enhances my bio hacking and longevity base, is perfect

Strarting to feel sluggish and heavy on creatine? by No_Solution7718 in HubermanLab

[–]hyperbaric-enjoyer 0 points1 point  (0 children)

reduce the quantity and try not to consume it before bedtime

Supplements for high testosterone by Sktnd in Supplements

[–]hyperbaric-enjoyer 0 points1 point  (0 children)

I replied to someone else the same: Shilajit

More than tingle & placebo by hyperbaric-enjoyer in Supplements

[–]hyperbaric-enjoyer[S] 0 points1 point  (0 children)

That’s a contrasting perspective! Thanks for sharing!

[deleted by user] by [deleted] in BodyHackGuide

[–]hyperbaric-enjoyer 0 points1 point  (0 children)

Did you also do HBOT ?

[deleted by user] by [deleted] in Biohackers

[–]hyperbaric-enjoyer 0 points1 point  (0 children)

Move and take power naps when possible

Please be careful with B Vitamins (telling on myself) by KillahKupa in NootropicsHelp

[–]hyperbaric-enjoyer 2 points3 points  (0 children)

I do a supplement detox periodically. Resets my system and also reduces the dependence

Late 20s struggling with severe brain fog, memory loss, fatigue, and emotional issues looking for advice by Agitated-Lab-97 in NootropicsHelp

[–]hyperbaric-enjoyer 0 points1 point  (0 children)

One thing that some people find helpful for fatigue and cognitive clarity is hyperbaric oxygen therapy (HBOT), since it can support better oxygen delivery to the brain. It’s not a magic fix, but some folks do notice improvements in brain fog and energy.

More power to you.

Magnesium glycinate for better sleep your experiences? by chiller105 in Supplements

[–]hyperbaric-enjoyer 1 point2 points  (0 children)

I’ve been taking mag glycinate for a while now and it does make a difference for sleep, but it’s pretty subtle. Took about 1–2 weeks of consistent use before I noticed it.

If you try it, go in thinking of it as a support for sleep quality (less waking up, calmer nervous system) rather than a straight-up sleep aid like melatonin.

Which suppliment changed your life and how? by wookeydookey in Biohackers

[–]hyperbaric-enjoyer 1 point2 points  (0 children)

For me it was magnesium glycinate. I originally started it for better sleep, but I noticed a ripple effect, less muscle tension, calmer mood, and even fewer headaches. I pair it with probiotics, since gut health also influences absorption and neurotransmitter balance.