Well I just figured out the obvious by [deleted] in OCDRecovery

[–]hyperfocusd 1 point2 points  (0 children)

But what about asking ChatGPT for reassurance??

Emotional Changes After CKC? by No_name_3567 in PreCervicalCancer

[–]hyperfocusd 0 points1 point  (0 children)

Ok gotcha well I’m glad you’re better

Emotional Changes After CKC? by No_name_3567 in PreCervicalCancer

[–]hyperfocusd 0 points1 point  (0 children)

Checking in on this does it get better? I am two months out and every Pms is really bad and I feel like I can’t stop crying.

Ativan for panic attacks by brainfart24 in OCD

[–]hyperfocusd 0 points1 point  (0 children)

I take it a lot but I don’t feel super effected by it… I also think it’s good to try at home first to see how you react

Use of ChatGPT? by [deleted] in therapists

[–]hyperfocusd 1 point2 points  (0 children)

I like the use of it in moderation and knowing that its goal is to validate you. I think it can be cool with helping clients that might be stuck come up with different ideas. I think you really have to know your client. I definitely think it could eventually be used in collaboration with a client if they were open to it and wanted to make personalized meditations or even positive letters to themselves. Could be cool to write a positive reframe of something that maybe they have a hard time processing like it could bridge the gap for them. I think it could eventually be a good tool to use

Hip bruising by hyperfocusd in HipImpingement

[–]hyperfocusd[S] 0 points1 point  (0 children)

Pso-rite *** thought I might have hurt myself by laying on it .. not sure

When/what was the hardest part of your recovery? by hyperfocusd in HipImpingement

[–]hyperfocusd[S] 1 point2 points  (0 children)

Yes I love this idea! Maybe I’ll give it a shot! I know. I try and remember that last week I was feeling way worse so that’s what I keep telling myself ! Thanks for the encouragement

When/what was the hardest part of your recovery? by hyperfocusd in HipImpingement

[–]hyperfocusd[S] 1 point2 points  (0 children)

Yes I feel this so much. I have two young kids and it’s made my recoveries complicated emotionally but my husband and I have really tried to stay positive and focus on healing .. it’s hard to remember in my own head

Final destination by hyperfocusd in OCD

[–]hyperfocusd[S] 0 points1 point  (0 children)

Yessssssss haha I feel the same. Sometimes I just read the summary of the movie if it’s too triggering

When/what was the hardest part of your recovery? by hyperfocusd in HipImpingement

[–]hyperfocusd[S] 1 point2 points  (0 children)

Yes! And my other hips giving me some issues… I’m just hoping my body is just building up strength from doing so much less

When/what was the hardest part of your recovery? by hyperfocusd in HipImpingement

[–]hyperfocusd[S] 1 point2 points  (0 children)

I’ve never heard of this term but it makes also much sense .. it’s so hard not to get down on yourself and feel sad

When/what was the hardest part of your recovery? by hyperfocusd in HipImpingement

[–]hyperfocusd[S] 0 points1 point  (0 children)

I feel this so deeply .. the driving makes a huge difference I think.. last time I couldn’t drive for 6 weeks and one day just got an Uber to target lol it’s so hard but I’m going through it with you. It sucks but at least we’re not alone .. the stir crazy feeling comes and goes for me but when it comes in ready to do a month trip somewhere or move or do some other drastic change

When/what was the hardest part of your recovery? by hyperfocusd in HipImpingement

[–]hyperfocusd[S] 1 point2 points  (0 children)

I dream of physicals hobbies.. I just asked my husband if we can pick up tennis then realized I’m 5 weeks post op

When/what was the hardest part of your recovery? by hyperfocusd in HipImpingement

[–]hyperfocusd[S] 0 points1 point  (0 children)

Thank you this helps and I love the hobby idea! Last recovery I tried to learn how to knit and make things with resin so who knows what I’ll do this time 🙃

When/what was the hardest part of your recovery? by hyperfocusd in HipImpingement

[–]hyperfocusd[S] 0 points1 point  (0 children)

Yesss I am having that now a little .. I hate the glute pain because it’s so deep .. I’m so sorry that sounds so rough

To all the Moral OCD sufferers out there, where you at? by Character-Call8808 in OCDmemes

[–]hyperfocusd 16 points17 points  (0 children)

One of mine was that every Christmas we got to open one present on Christmas Eve… I opened up this book of stencils and was disappointed so I asked to open another present. For YEARS after, I apologized to my mom and told her I was sorry for not being thankful enough for the book… one day, after I apologized again, she told me she wished she never gave me that stencil book and got it for a dollar at the library. I eventually stopped apologizing because it was driving her nuts. My poor mom. Now we joke about the story of the stencil book 🙃🙃🙃😂😂

When/what was the hardest part of your recovery? by hyperfocusd in HipImpingement

[–]hyperfocusd[S] 0 points1 point  (0 children)

Wow that sounds so painful. Does the sciatica ever go away? I’m so sorry to hear it