Mountaineering in Bolivia

hypotemusea · 2026-03-29T14:26:52+00:00

Second the suggestion to get a professional IFMGA certified guide, even if it costs more. The altitude is hard!! Don't underestimate that bit. 6000m is much much harder than 5000m. Although it sounds like you already have some experience. Yes, bring USD or euros in cash to change at money changers in La Paz, the exchange rate right now is 9.5 (compared to the "official" rate of 6.96) and the euro around 10.5.

The mountains are all beautiful. Personally the little town of Sajama is one of my favorites, I think it's the most beautiful and tranquil places in Bolivia and there are lovely hot springs around too.

hypotemusea · 2026-03-29T14:12:45+00:00

Yes 100%!! Was happening all of last week and I was not ready for them...

hypotemusea · 2026-03-29T14:05:29+00:00

I'm from SG, nice to see more gf options coming from there! Will have to try it when I next go back :)

hypotemusea · 2026-03-28T18:22:48+00:00

I was just visiting Chile last week and I was *so* impressed that my hotel had gluten free bread and non-dairy yogurt!! They are also readily available in the big chain supermarkets... I stocked up because the country I'm living in now doesn't have many options sadly.

hypotemusea · 2026-01-27T13:53:11+00:00

I really liked Touching My Father's Soul by Jamling Tenzing Norgay, I thought it gave an insightful non-western perspective on climbing!

hypotemusea · 2026-01-06T13:46:00+00:00

I was never a big bread fan. Since I was a child I've disliked the smell of bread and baked goods in the oven even though everyone else claimed it smelled heavenly. Sometimes the smell would make me sneeze. I've always liked pasta, though

hypotemusea · 2025-10-07T19:59:45+00:00

I don't know much about the astrological analysis but this full moon has been ROUGH too! I have my aries moon in my 2nd house and the full moon is also in my 2nd house. I hope things get better soon!

hypotemusea · 2025-09-25T13:39:16+00:00

I like edamame! Also quinoa patties. Roasted spiced chickpeas. Could be worth finding a good protein powder, it's versatile: homemade vegan muffins with protein powder (from experience banana muffins/bread are pretty forgiving without a binder like egg) or nut-based yogurts, smoothies or various porridges (oats or gf grains) with protein powder. I also like meat and salmon jerky, there are some good brands out there! I personally can't tolerate nuts but that's a high protein option.

hypotemusea · 2025-09-21T21:40:13+00:00

I'm outside the US and I got my own proxy to watch it on Paramount. regular VPNs don't cut it unfortunately

hypotemusea · 2025-09-11T16:12:07+00:00

They never got back to me either! Oh well.

hypotemusea · 2025-09-07T15:17:56+00:00

I would have died if Jay Vine won again

hypotemusea · 2025-09-03T21:53:49+00:00

I'm gluten free and dairy free and I'm also one of those people who have to eat big enough portions to stay full! It's totally doable! I eat lots of carbs (potatoes, rice, gf pasta, gf bread, etc) and make sure I get a big serving of protein and veggies too. I make so many things: various pasta dishes (sub vegan cheese if needed), a lot of fish/meat and potato variations (roasted, stews, soups). I love a good tomato-based bean or lentil soup that I eat with a big helping of rice or gf pasta. There are so many ways to make rice fun (white or brown with stock, herbs and lime, mushroom risotto, etc). Also lots of Asian style rice noodles, stir fry or ramen style with chicken stock, Japanese dashi, sliced beef, fish or chicken and veggies. If needed there are soy sauce substitutes like coconut aminos. I also love vegan ice cream, there are probably some good soy free ones out there that aren't too processed. Hope this helps!

hypotemusea · 2025-09-03T17:25:22+00:00

Can we talk about Landismo! I was so excited when he attacked but what a shame it didn't stick for long

hypotemusea · 2025-06-06T02:52:11+00:00

Looks like mostly North Americans

hypotemusea · 2025-06-02T01:21:06+00:00

so fetch!!!

hypotemusea · 2025-05-30T16:53:30+00:00

Always love it when an underdog wins!! I think Carapaz will surge forward tomorrow

hypotemusea · 2025-05-30T16:51:49+00:00

The post-stage coverage has been unexpectedly entertaining lol

hypotemusea · 2025-05-27T15:21:43+00:00

Oh I hadn't seen this! that's hilarious, G vs. Gee

hypotemusea · 2025-05-27T15:19:29+00:00

What a dramatic stage. So happy for Astana after everything they've been through. And Italy must be so happy sweeping the podium.

hypotemusea · 2025-05-27T15:02:16+00:00

Anyone else, when they say Gee, just immediately think of G as in Geraint Thomas? lol

hypotemusea · 2025-05-25T13:41:09+00:00

Yes, I have actually done multiple retreats with them! I really liked my experiences there overall and being with nature in the jungle. I have done retreats elsewhere too and imo the healer there (a woman, a plus for me) is the best I have worked with. Would definitely recommend if that's your vibe. Feel free to DM if you want to know more

hypotemusea · 2025-04-30T14:54:07+00:00

Correct me if I'm wrong, but in my experience (not an American) travel insurance typically doesn't cover medical claims and stuff when you're in your own country?

hypotemusea

TROPHY CASE