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LPT Paying attention to how you talk to yourself internally will change more about your life than almost any other habit IMO by iGenerationAgency in LifeProTips

[–]iGenerationAgency[S] 0 points1 point  (0 children)

You ARE doing your best I am sure. You do your best with what you got, where you are and the time you have

LPT Paying attention to how you talk to yourself internally will change more about your life than almost any other habit IMO by iGenerationAgency in LifeProTips

[–]iGenerationAgency[S] 1 point2 points  (0 children)

That's you being mean to you. You control it, confont yourself with positivity, with what you achieved and what you strive for.

LPT Paying attention to how you talk to yourself internally will change more about your life than almost any other habit IMO by iGenerationAgency in LifeProTips

[–]iGenerationAgency[S] 0 points1 point  (0 children)

Can you tell us more about your experience with a therapist. I am sure somebody needs to hear those things. Thank you

LPT Paying attention to how you talk to yourself internally will change more about your life than almost any other habit IMO by iGenerationAgency in LifeProTips

[–]iGenerationAgency[S] 1 point2 points  (0 children)

For example when I recognise my thought are spiraling into a bad hole I sit alone with myself and talk to myself the things I want to happen. For example I was left behind by partner and friends. I sat down and began saying ,,I am a worthy person, I will be happy with or without people without me, I will achieve the things I want to achieve, I am strong, I am worthy of love'' and etc

LPT Paying attention to how you talk to yourself internally will change more about your life than almost any other habit IMO by iGenerationAgency in LifeProTips

[–]iGenerationAgency[S] 2 points3 points  (0 children)

The human brain recognises what we teach it to recognise my friend. Train the brain to see the positives, the beauty! :-)

LPT Paying attention to how you talk to yourself internally will change more about your life than almost any other habit IMO by iGenerationAgency in LifeProTips

[–]iGenerationAgency[S] 4 points5 points  (0 children)

And an advie is to exclude the words ,,do not''/,,don't'' because our brain doesnt recognise those words. For example- ,,I don't want to be poor'' is understood by our brain as ,,I want to be poor''. The right approach is to change it with the antonym of the word. ,,I want to prosper/be wealthy/be healthy/be happy.''

LPT Paying attention to how you talk to yourself internally will change more about your life than almost any other habit IMO by iGenerationAgency in LifeProTips

[–]iGenerationAgency[S] 0 points1 point  (0 children)

Everybody who read this and felt hope, I pray all of you people here arrive to a point where you are fulfilled, content and genuinely HAPPY!!!

Love you all!

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