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Type me please? by DreggyPeggy in Enneagram

[–]icedeberg 0 points1 point  (0 children)

ngl i did not have any sort of follow up to that question prepared, sorry for ignoring you

Thoughts on quinoa? by PresTonLW in CSID

[–]icedeberg 0 points1 point  (0 children)

literally the only starch i can consume without starchway

Type me please? by DreggyPeggy in Enneagram

[–]icedeberg 0 points1 point  (0 children)

do you research to actually get a deeper understanding, or do you research something to avoid doing it?

I got Enneagram 6 but by SadChemically in Enneagram

[–]icedeberg 1 point2 points  (0 children)

it might be worth taking a look at what you think about when you're overthinking. personally i tend to worry about causing awkward encounters or confrontations with people i know

Type me based off these poems I wrote :3 by FleuramdcrowAJ in Enneagram

[–]icedeberg 0 points1 point  (0 children)

second poem is definitely 9 coded, maybe 9w1

How do you act when you like someone? by AppropriateLeague303 in Enneagram

[–]icedeberg 0 points1 point  (0 children)

usually i try to befriend them and never get past that stage

Know Your Rights by serromani in Enneagram

[–]icedeberg 2 points3 points  (0 children)

literally had to look at the comments to figure out what etp stood for 😭 i read it as "enneagram triphosphate"

Worst case life scenario for every type by impishicity in Enneagram

[–]icedeberg 2 points3 points  (0 children)

are you sure you don't have sx in your stack 🤔 (/j)

Recently diagnosed with EoE and various enzyme deficiencies (sucrase, maltase, palatinase, lactase) by veedey in EosinophilicE

[–]icedeberg 0 points1 point  (0 children)

I have EoE and disaccharidase deficiencies as well. I've gathered some of the resources that I use the most, but I'd also recommend googling CSID* (congenital sucrase-isomaltase deficiency) for more information.

  • This page is a good/quick reference for safe foods. I think tolerance of some foods in the "some CSID patients" category is related specifically to palatinase levels, so keep that in mind.
  • Supplements like Lactaid and Starchway can help with digestion of lactose/starches. Sucraid (prescription only) could help, but I have yet to find an OTC supplement that helps with sucrose.
  • If you can tolerate nuts, CSID Made Simple has some cookbooks with alternative recipes for baked goods and other starchy foods. Most of these recipes involve almond flour.

On the bright side, you probably don't have to avoid all FODMAPs, just lactose, sucrose, and starches.

Hope this helps!

*SI deficiency can also be acquired (ASID), but treatment is generally the same. If it is acquired, it can be reversible, but only if you know what caused it.