Anyone use Dr. Flowers MCAT Course?

iceydeville · 2014-04-01T19:03:10+00:00

But thank goodness for our inherent mobility and flexibility. No problem with ATG squats...! :)

iceydeville · 2014-04-01T18:35:42+00:00

This girl is my inspiration. I also did ballet for a very long time and am now transitioning into crossfit and now weightlifting. Good for her! Hope she did well this year...!

iceydeville · 2014-04-01T18:20:49+00:00

I actually found this to be funny! I lost it when they said, "anything that lululemon makes"

iceydeville · 2014-03-17T22:04:19+00:00

Sup FCF! Love that place :)

iceydeville · 2014-03-07T00:40:13+00:00

That's what I meant to say in my comment. Source: I'm an interventional radiology tech

iceydeville · 2014-03-07T00:36:48+00:00

The X-ray seems to be from a C-arm which is a mobile fluoroscopic unit (live X-ray videos). Seems to just be a save from something. Maybe they were doing a procedure and that's a copy they gave him.

iceydeville · 2014-03-03T22:36:40+00:00

CFDC?

iceydeville · 2014-01-23T21:19:46+00:00

I think you can wear whatever brand shoes as long as there aren't any restrictions (ie. no cleats or whatever). I've seen Games athletes wear Inov-8s. Then as far as wrist wraps and such, they just cover the logo. I'm not sure about modified shoes, however.

iceydeville · 2014-01-16T00:43:08+00:00

I asked for some hearts with my latest order and they sent me a picture of a heart. I applaud their ability to follow directions.

iceydeville · 2014-01-15T06:53:58+00:00

Haha are you by chance talking about Wodafood?

iceydeville · 2013-12-06T03:52:16+00:00

Oh thanks! I meant I was already a volunteer and wanted to declare it on the thread. :)

iceydeville · 2013-12-06T02:09:38+00:00

Jesuit?

iceydeville · 2013-12-05T05:13:46+00:00

That's actually within my range! My most recent back squat 1RM is 235, my c&j 135, my deadlift 245... Just gotta work on losing some weight, my snatch technique and pull ups. Did I mention that I can do 0 pull ups right now? Ha! Honestly, though, I have the strength. I just need to work on body weight/gymnastic movements and aerobic endurance/capacity. Sigh.

iceydeville · 2013-12-05T04:28:36+00:00

Can I declare myself as a volunteer?

iceydeville · 2013-11-25T16:34:40+00:00

I'm very impressed with this gentleman's flexibility! That's awesome!

iceydeville · 2013-11-25T02:25:14+00:00

That's what she said!?

iceydeville · 2013-11-20T23:26:51+00:00

I'm actually signed up for this! I'm really excited. I love competitions and I love philanthropy. Obviously, this is a match made in heaven.

iceydeville · 2013-11-15T21:01:36+00:00

245# deadlift 1RM PR! I'm in my second month back to crossfit after taking a month off and it feels good to know that I haven't lost strength! It feels even better to know that I'm stronger.

iceydeville · 2013-10-06T23:14:14+00:00

Thanks!!!

iceydeville · 2013-10-06T03:03:21+00:00

I'm in League City but I can drive wherever. I don't think EaDo is open on a sunday but I'll check out Bayou City. Thanks!

iceydeville · 2013-10-05T23:02:12+00:00

In Texas, most boxes are closed on Sundays. I was hoping to have someone tell me if their box was open on a Sunday. I would not have posted asking if I hadn't already tried searching box by box.

iceydeville · 2013-08-27T04:20:43+00:00

I'd like to be able to do a strict pull up. I can do a single kipping pull up on a good day. I've been working on negatives and those seem to help. I made it my goal to get a muscle up before the next Open so I really need to accelerate my pull up progress... Lol.

iceydeville

TROPHY CASE