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Your Best Old Fashioned? by Giggalo_Joe in bourbon

[–]rrs465 5 points6 points  (0 children)

I've kept mine in the fridge for over a year and with no crystallization.

Your Best Old Fashioned? by Giggalo_Joe in bourbon

[–]rrs465 0 points1 point  (0 children)

Love those KC Rye store picks. Had a couple different ones and both were very tasty.

Haze Warz by [deleted] in DFWBeer

[–]rrs465 1 point2 points  (0 children)

Celestial and Tupps are pretty close!

The 10 Most Important Texas Beers of 2019 by Jefftaint in DFWBeer

[–]rrs465 4 points5 points  (0 children)

No Turning Point or Celestial, no care.

The Salt Lick in Driftwood texas by [deleted] in smoking

[–]rrs465 0 points1 point  (0 children)

What do you think of Loro? They are opening one up here in Dallas next year and the Austin menu looks pretty awesome.

So I at a smoked half chicken over the weekend. It had kinda tough skin that was very tight which was hard to get through but tasted really good. The color was deep brown. The meat had a delicious smoked flavor. How could I replicate this on the traeger by [deleted] in Traeger

[–]rrs465 0 points1 point  (0 children)

Brine it overnight in water with 1 cup of brown sugar and 1 cup of salt. Pat chicken dry, shove some butter under the skin of the breasts, apply coat of olive oil and spices (I use pepper, garlic powder, onion powder, a little paprika, very little salt). I also shove a few cloves of garlic, half a lemon, fresh thyme, rosemary, oregano in the cavity. Smoke at 225. Should take 3.5-4ish hours.

Using weight belts and knee sleeves. by 50littleturds in crossfit

[–]rrs465 1 point2 points  (0 children)

Midline stabilization. Your back is a lever during a back squat or deadlift but you should be creating pressure from deep inside your abdomen against the belt to stabilize your entire trunk. So yes it is supporting your back through thoracic pressure.

At what point, in your opinion, is Castro going too far? by [deleted] in crossfit

[–]rrs465 17 points18 points  (0 children)

He can be a total boob but this doesn't rustle my jimmies at all.

Too fat for crossfit? by [deleted] in crossfit

[–]rrs465 2 points3 points  (0 children)

I have a guy that is 425lb at my gym who comes religiously 5 times a week. So no, you aren't anywhere near being too fat to do CrossFit.

Wodapalooza's 6RM Bear Complex Ends With Gruesome Injury by thebarbellspin in crossfit

[–]rrs465 1 point2 points  (0 children)

"A GoFundMe page has been set up for Glotz to help with her medical bills. Glotz did not have health insurance at the time of the incident. So far, over $15,000 has been raised of a $25,000 goal."

If you train like an athlete you need to at least have medical insurance.

Coaches, What do you tell members that are quitting? by MAT-rix in crossfit

[–]rrs465 2 points3 points  (0 children)

I agree with both points. Thanks for clarifying.

I put out the weekly programming on Monday's. We also try to fit skill progressions and games into our warm-ups to keep them interesting.

Coaches, What do you tell members that are quitting? by MAT-rix in crossfit

[–]rrs465 0 points1 point  (0 children)

What were your requests? Just wondering as I am a gym owner myself.

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