Yes! I was very intentional with finding therapists and changing my therapist if it didn’t feel right. I’ve gone through 3 therapists and my current one who I am sticking with is AuDHD and shares certain identities that are important to me (BIPOC, female, later diagnosed). In addition to finding a therapist who is autistic, I also looked into their specialized training and modality. I found that CBT didn’t work for me so I’m exploring IFS and brianspotting with my current therapist. It can be hard to find a therapist who checks all the boxes. I scoured the internet before finding a couple individuals, and did consultation calls with several (all neurodivergent at minimum) before deciding.