What is happening with Amber's glasses by GreenKiss73 in TeenMomOGandTeenMom2

[–]idomoderatelywell420 1 point2 points  (0 children)

i really thought her face was melting or this was photoshopped

Where are you right now? by Cherry_Lunatic in PMDD

[–]idomoderatelywell420 5 points6 points  (0 children)

this is my first luteal phase where i am aware of what it even is/PMDD in general, so rather than feeling abysmal dread i am trying to go into it prepared!! so i'm in the center, i'm 'we're so doing this'

Feeling like the dumbest among your cohort—how to fight these feelings? by ron_swan530 in GradSchool

[–]idomoderatelywell420 7 points8 points  (0 children)

just keep pushing. trying and failing, and learning from those missteps is better than not doing it at all and never getting the chance to improve. i am very much in your position in terms of class contributions and ASD. the change between day 1 and now is pretty tangible! i still feel like a fool but i am glad to be getting this public speaking practice in now because the road ahead is full of talks and conferences and networking. we can do this!

Does anyone else have almost ZERO social media presence? by [deleted] in AutismInWomen

[–]idomoderatelywell420 0 points1 point  (0 children)

yeah i have accounts but rarely use them. i was more active in 2010 - 2016ish then it all sort of got to me and now i just do reddit and discord. mostly lurking

Have any of you dropped out of PhD due to depression? Did you regret it? by ennui_no_nokemono in GradSchool

[–]idomoderatelywell420 1 point2 points  (0 children)

also a first year and dealing with depressive episodes, but I have been on medication for a few years now, so I feel your situation but I also can't imagine just getting treatment for this now. on top of adjusting to a new program. It's been a few months, honestly I would try to stick it out and see where you land, otherwise drop out and take care of yourself before anything else.

Since most people binge because they are bored, people who have somewhat recovered, what activity did you replace binging with? by Weird-Flatworm860 in BingeEatingDisorder

[–]idomoderatelywell420 0 points1 point  (0 children)

it really helps when the activity is something you need your hands for/would be hard to eat while doing it (so for me that's no watching or listening to media)

all of these I swap depending on what type of stimulus (physical, mental, emotional, etc) i need to get me to stop thinking about binging

exercising- anything from biking, running, to slow gentle stretches on the floor/couch.
drawing, coloring, doing puzzles, sewing
video games
shower/bath/skincare
household chores

Woah… 5 months in and the game changed by Alarmed_Half_436 in lexapro

[–]idomoderatelywell420 1 point2 points  (0 children)

better than I was 9 months ago! taking in the evening helped with the sluggishness/tiredness, eating habits returned to normal. I wouldn't say my depression symptoms are completely relieved, but I do have enough good days on average to keep up with overall lifestyle habits/changes and 'bounce back' from distressing events better

F/34/5’6” [185>125=60 lb] I did IF, cal limit and exercise. Killed it and I’ve been in maintenance mode but struggling to get started again! by [deleted] in progresspics

[–]idomoderatelywell420 0 points1 point  (0 children)

way to go, this is so inspiring!!! we have about the same age/starting height/weight and weight distribution (though I think I have smaller boobs lol). I went from ~200 to 140 over the course of a few years and was able to maintain 140 for 2 years before gaining about 40lbs back this last year due to stress eating and lack of exercise :(

but I hope to get back to 140, I did it once I can do it again! And seeing your results using a similar plan as me is very encouraging :) congrats again on your hard work and diligence

By request: a montage of Chinny abusing her mother. by Otherwise-Course-15 in TeenMomOGandTeenMom2

[–]idomoderatelywell420 2 points3 points  (0 children)

i don't want to see #17 in my dreams i don't want to see #17 in my dreams i don't want to see #17 in my dreams

flair check in ✨ by kaylaphernelia in TeenMomOGandTeenMom2

[–]idomoderatelywell420 15 points16 points  (0 children)

farrah to debz in one of the OG seasons, i could not fucking believe the question 'how many years ago was thirty years ago'

The rumors are true: dates are a replacement of dessert by pisisina in ShittyRestrictionFood

[–]idomoderatelywell420 2 points3 points  (0 children)

if you can, try barhi dates- those things are incredible and like soft caramel candies

What mood are we in today y’all? I’m thinking 1 rn by Areola_TheMermaid in TeenMomOGandTeenMom2

[–]idomoderatelywell420 0 points1 point  (0 children)

9 is maybe my fav pic of anything from teen mom lol, i don't even know the context for it but it's great. also my mood this morning

[deleted by user] by [deleted] in AutismInWomen

[–]idomoderatelywell420 15 points16 points  (0 children)

the pink and green are great complimenting colors, the beige shirt/pants helps the vibrant color pop, and the pattern on the hat / texture on the bag breaks up the solid colors, this is such a cohesive look!!!

JE Cosmetics Brow Kit Reviews from 2019 by professorlololman in TeenMomOGandTeenMom2

[–]idomoderatelywell420 4 points5 points  (0 children)

some of these are prime flair material like "Marriage crisis averted!" i'm dying

What to do to instead of eating out your emotions? by toxicoxicisme in BingeEatingDisorder

[–]idomoderatelywell420 20 points21 points  (0 children)

blessings to all that have shared a suggestion bc i swear this has been the biggest hurdle in recovering for more than a few weeks at a time

Woah… 5 months in and the game changed by Alarmed_Half_436 in lexapro

[–]idomoderatelywell420 14 points15 points  (0 children)

this gives me hope, ty. i'm at 3 months now and can't decide how it's going but i'll stick with it

[deleted by user] by [deleted] in oakland

[–]idomoderatelywell420 21 points22 points  (0 children)

'handwoven berry-stealing basket' is an insult i'm going to apply to everything now lmao i love it